Mental Health Diagnoses
Psychology 101
Wellness at MCC
Resources for Support
Mental Health Misc.
100

A sudden, overpowering fright response or feeling of terror for no known reason

Panic Attack

100

a complex set of characteristics that makes you unique.

Personality

100

Where is the Wellness Resource Center?

Lowell Cowan 4th Floor (407)
Bedford Enrollment Center (217)

100

Title of a doctor who typically prescribes medications for mental health reasons

Psychiatrist

100

A negative attitude towards mental health that prevents people from seeking help.

Stigma

200

A person with this diagnosis has a hard time focusing, sitting still and finishing things.

ADHD

200

The ability to adapt effectively and recover from disappointment, difficulty, or crisis.

Resilience

200

When should a student reach out to a counselor?

When in doubt, reach out!

200

What number can you call your text nationwide for mental health crisis support?

988

200

Which Month is Suicide Prevention Month?

September

300

These are the two most common mental health disorders

Depression and Anxiety

300

This is a therapeutic technique where you focus your awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.

Mindfulness

300

How long are counseling sessions?

45 - 60 minutes

300

What type of support is offered through people who have lived experience with mental illness?

Peer Support

300

Affirming an individual's experiences and emotions. When someone is struggling, they are often not looking for answers or solutions; instead this can provide comfort.

Validation

400

Term that refers to the presence of a mental health disorder and a substance abuse disorder in the same individual.

Dual Diagnosis

400

These are fixed beliefs that are not based in reality.

Delusions

400
Aside of counseling, what other services are offered at the Wellness Resource Center?

-Food Pantry

-Essential Needs Support

-Wellness Coaching

-Wellness Events

400

What is the name of the mental health treatment model that focuses on a person's thought patterns?

CBT

400

This female singer and actress shared her experiences with anxiety and depression in her documentary "My Mind and Me".

Selena Gomez

500

a mild, but long-lasting form of depression. It’s also called persistent depressive disorder.

Dysthymia

500

a physical reaction that stems from stress or anxiety rather than from an injury or illness.

psychosomatic

500

What organization is helping MCC to better address the mental health needs of our students?

The JED Foundation
500

The nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

NAMI

500

It is believed that Vincent Van Gogh had this mental illness.

Schizophrenia

M
e
n
u