Emotions: “Inside Out” the Movie
The quiet, sad emotion that helps us understand loss
What is Sadness
Doctors recommend you get about 8-10 hours of this at night
What is sleep
It is commonly said that_______is caring
What is sharing
You can use these to take a Brain Break or walk away from conflict
What are Feet
This leader of a school is someone you can turn to for help
What is Principal
The optimistic and energetic leader whose goal is to keep the mind happy
What is Joy
Fruits & ______________ are brain foods that help with learning
What are Vegetables
If you hit someone by accident, you should do this to make amends.
What is apologize/say sorry
You can squeeze this to release stress and tension in your body
What is a Stress Ball
These leaders of a classroom can help you when needed
What are Teachers
The fiery red and reactive emotion that ensures needs are met and fights for what he perceives as fair.
What is Anger
Dentists recommend you do this twice daily to maintain oral health
What is brush your teeth
In Spanish it is "por favor." In English it is known as the "Magic Word
What is Please
This breathing technique starts with your thumb and ends at your pinky
What is 5 Finger Breathing
Every school has a Ms. Sutton
What is a School Counselor
You’re likely to experience this emotion if you trip and fall in front of a group of people.
Embarrassment
"Girls On The Run" promotes this cardio exercise
What is running
To show appreciation and how grateful you are for someone's good deed, you should say this
What is Thank you
This quiet Mindfulness practice can also be done with soft soothing sounds
What is Meditation
A fellow student who stands up against a bully is an ______
What is Upstander
This emotion is also the title for this popular song…
What is Anxiety
Diaphragmatic Breathing is known to reduce stress and calm the body. This type of breathing is commonly known as
Belly Breathing
This is the act of showing concern or putting yourself in someone's shoes to show you understand how they feel
What is Empathy
This Grounding technique uses your senses
What is 5-4-3-2-1 Grounding
Every school has a Mr. George and Mr. Worley
What is a School Social Worker