Definitions/Facts
A state of emotional and psychological well-being in which a person is able to cope and adjust to the stresses of everyday living in a healthy way.
What is mental health?
Most followed person on Instagram (2017) who has experienced anxiety, panic attacks and depression, which are side effects of her battle with lupus
Who is Selena Gomez?
What is May?
It’s a shower, but without water
What is a baby shower?
Three types of mental health treatments
What are:
Some examples: group therapy, medication, medical supervision, recreational therapies, individual therapy, family therapy, support groups, etc.
It is important to seek this from a trusted adult when you are struggling or your friend is struggling with significant feelings of sadness, anger, fear, or worry.
What is HELP?
Riverdale star who has tweeted about struggles with anxiety
a) Camila Cabello
b) Cole Sprout
c) Archie Andrews
d) Lili Reinhart
Who is Lili Reinhart?
Organization that started MHA
What is the Mental Health America Organization
You can only have it once you have given it.
What is Respect?
Eating nutritious meals, surrounding yourself with good people, drinking plenty of water, etc.
What are some ways to healthily cope with mental health struggles?
This contributes to people keeping their symptoms of mental illness a secret and not reaching out for help.
What is stigma?
Mental illness model Chrissy Teigen suffered with after giving birth to her daughter in 2017
What is postpartum depression?
2019 MHA Month Theme
What is Fitness #4Mind4Body?
If you have me, you want to share me. If you share me, you haven’t got me. What am I?
What is a secret?
This percentage of Americans suffer from depression, schizophrenia, and bipolar disorder
What is 18.1% (+/- 2)
They are healthy and benefit you in many ways to be able to recognize, identify and verbalize these.
What are feelings?
Advocate for mental health who struggles with bipolar disorder, bulimia, and addiction
a) Selena Gomez
b) Taylor Swift
c) Demi Lovato
d) Cara Delevingne
Things people thought mental illness was caused by in ancient times
What is demonic possession, witchcraft, or an angry god?
We hurt without moving. We poison without touching. We bear the truth and the lies. We are not to be judged by our size. What are we?
What are words?
Turning to alcohol and drugs
What are unhealthy coping mechanisms?
This is often the first form of treatment to be tried when a mental health concern or mental illness is identified.
What is outpatient therapy?
"It's not just my pride, it's just 'til these tears have dried,"
Who is Amy Winehouse?
What is "Rehab" by Amy Winehouse?
influential German psychiatrist who had a major impact on modern psychiatry and its understanding of mental illnesses
Who is Emil Kraepelin?
A game that can be dangerous to your mental health?
Marbles, you don't want to lose them
Three most common Mental Health Disorders in America
What is anxiety, depressive, and bipolar disorder?