Mental Health
Mental health is how we think, feel, and ______ every day.
Handle our emotions
Bullying means hurting someone on ______.
Purpose
Bullying can make someone feel like they don’t ______.
Belong
A person who speaks up when they see bullying is an ______.
Upstander
Stress happens when something is hard, new, or ______.
Unexpected
Good mental health means feeling ______, supported, and positive.
Safe
Name one example of bullying shown in the slides.
Pushing, mean names, leaving someone out.
Bullying can make it harder to ______, sleep, or feel happy.
Concentrate
One thing a good friend does is use ______ words.
Kind
A little stress can help us do what?
Focus and try our best.
True or False: It’s okay to have bad days.
True
Bullying can happen in person, with actions, or even ______.
Online
Why does being bullied make someone feel unsafe?
Because they’re being hurt on purpose.
Good friends include others in ______, activities, and conversations.
Games
Too much stress can make us feel ______.
Overwhelmed
Name one thing our mental health controls.
Feeling happy/sad, making friends, handling stress, caring for others.
Name one feeling the slides say someone might feel when bullied.
Sad, worried, lonely, angry.
Kindness helps people feel safe, loved, and ______.
Strong
What does an upstander do that makes a big difference?
Tells a trusted adult
Name one sign of stress from the slides.
Stomach aches, worry, anger, trouble sleeping, trouble focusing.
What should you do when you feel sad, mad, or nervous?
Talk to a trusted adult or friend.
What part of someone’s confidence does bullying hurt?
Self-esteem
What does the slide say kindness can create?
A chain reaction
Why does being a good friend matter at school?
It makes others feel safe, welcome, and valued.
Name one healthy habit that improves mental health from the last slide.
Eating healthy foods, moving your body, sleep, talking to someone.