Feelings
You feel this way when you have nothing to do on a rainy day.
BORED
When your head hurts every day because of stress, you have __________.
(double points!)
HEADACHES
MIGRAINES
Use this verb to talk about a job: "I _______ work a lot."
(triple points!)
HAVE TO
MUST
NEED
A technique where you breathe in, hold, and breathe out for 4 seconds each.
BOX BREATHING
A folded paper with pictures and information about a service.
PAMPHLET
You feel this way when you miss your home country or family.
(double points!)
LONELY
HOMESICK
If you are not hungry and don't want to eat, you have __________.
NO APPETITE
You want a job, but you don't have one. What will you say?: "I ______ find a job."
VERB IN THE NEGATIVE
CAN'T
Sunlight and fresh air make you feel better. You should open these every morning.
WINDOWS
This person listens to your problems and is often free for newcomers.
COUNSELLOR
You feel this way when you are sitting in the park drinking tea.
RELAXED
HAPPY
CONTENT
When your mind is too busy at night and you can't close your eyes, you have __________.
(Double points!)
TROUBLE SLEEPING
INSOMNIA
-How long have you felt this way?
"______ several months."
FOR
Doing the same things at the same time every day is called having a __________.
ROUTINE
The negative attitudes or labels that make people afraid to seek help.
STIGMA
You feel this way when you have too much work and no time to sleep.
STRESSED
When it is very hard to focus on your homework, you have __________.
(DOUBLE POINTS!)
TROUBLE THINKING
TROUBLE FOCUSING
Complete the sentence: "I am ______ because I am home all day."
(double points!)
LONELY/BORED/SAD/STRESSED/WORRIED/ANXIOUS
To help others and feel good, you can help a neighbor with __________.
GROCERY SHOPPING
WALKING THEIR DOG
In Canada, 1 in ______ people will experience a mental illness.
a. 2
b. 5
c. 10
d. 20
5
You feel this way when you have a big English test tomorrow or must speak to a doctor.
(double points!)
ANXIOUS
WORRIED
SCARED?
When you are very tired and feel like you cannot move your body. What will you say to a counsellor or doctor?
I HAVE NO ENERGY
Use the word "and" to combine two feelings: "I feel __________ and __________."
Anxious and Stressed (any two adjectives)
This activity creates endorphins in your brain to help you feel happy. You can do it by putting on music or wearing your sneakers to move your body.
EXERCISE
DANCING
HAVING FUN
If you need help "RIGHT NOW," you should call this 24/7 service.
(Double points!)
HELP HOTLINE
CRISIS HOTLINE