Diagnoses
Therapy Models
Coping Skills
Ethics
Therapy Interventions
100

This disorder is characterized by persistent sadness, low energy, and loss of interest in activities.

What is Major Depressive Disorder?

100

This therapy focuses on identifying and changing negative thought patterns.

What is CBT?

100

This coping skill involves focusing on slow, controlled breathing to reduce anxiety.

What is Deep Breathing?

100

This ethical principle requires therapists to protect client information.

What is Confidentiality?

100

This intervention involves reflecting back the client’s thoughts and feelings.

What is Supportive Reflection?

200

This anxiety disorder includes excessive worry occurring more days than not for at least 6 months.

What is Generalized Anxiety Disorder?

200

This approach emphasizes acceptance, mindfulness, and values-based living.

What is ACT?

200

This skill helps clients stay present by engaging the five senses.

What is Grounding?

200

This process ensures clients understand risks, benefits, and limits of therapy.

What is Informed Consent?

200

This involves teaching clients about mental health concepts and symptoms.

What is Psychoeducation?  

300

This disorder involves intrusive thoughts and repetitive behaviors performed to reduce anxiety.

What is Obsessive-Compulsive Disorder?

300

This therapy is centered on unconditional positive regard and client autonomy.

What is Person-Centered Therapy?

300

This technique involves identifying and challenging negative thoughts.

What is Cognitive Restructuring?

300

This occurs when a therapist has multiple roles with a client.

What is a Dual Relationship?

300

This intervention helps clients identify patterns in relationships.

What is Exploration of Relationship Patterns?

400

This trauma-related disorder includes symptoms such as flashbacks, avoidance, and hypervigilance after a traumatic event.

What is PTSD?

400

This model focuses on unconscious processes and early childhood experiences.

What is Psychodynamic Therapy?

400

This coping strategy involves scheduling positive or meaningful activities.

What is Behavioral Activation?

400

This ethical duty requires reporting when a client is at risk of harming themselves or others.

What is Duty to Warn/Protect?

400

This technique practices new behaviors in session.

What is Role-Play/Behavioral Rehearsal?

500

This disorder is marked by emotional instability, fear of abandonment, and unstable relationships.

What is Borderline Personality Disorder?

500

This approach helps clients resolve ambivalence and increase motivation for change.

What is Motivational Interviewing?

500

This DBT skill involves tolerating distress without making the situation worse.

What is Distress Tolerance?

500

This concept involves practicing within one’s level of training and expertise.

What is Scope of Competence?

500

This intervention helps clients reframe distorted thinking patterns.

What is Cognitive Reframing?

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