Signs
When having depression, the person is unusually sad
What is Negative feelings/moods
when you communicate, you...
what is Listen
Licensed mental health professional
What is Therapist
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What is eat healthy food
When people can only focus on problems and their faults
What is negative thinking
Hanging out with people can also be called
What is keep them company
Available at mental health buildings and schools
What is counselors
What all teens lack
What is get the right amount of sleep
Can make negative thinking even worse
What is social withdrawers
Making sure they are okay over a period of time
What is regularly check on them
Counselors can help you
What is change your way of thinking
Causes you to pump dopamine into your brain which makes you happier
What is exercise
difficulty with absorbing information
What is poor concentration
When talking to someone who is depressed, it is best to
What is be honest with them
Depression can get better with the right
What is attention and care
Doing this technique from Indus-Sarasvati civilization in Northern India over 5,000 years ago helps you
What is Relax
Tania was laying in her bed staring at the ceiling and found herself becoming more irritated at the kids outside, more than usual.
What is Low energy and motivation
To show them they are truly not alone
(if you relate) What is share your story
Doctors do this to look for depression symptoms
What is check for any health conditions
Notice and appreciate the
What is good things about life