According to WHO
It is state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community
What is Mental Health?
Create an environment that facilitates __ __
What is open communication?
A significant challenge surrounding mental health illness in Nepal is the __ and __l barriers that come along with it
What is stigma and cultural?
A fixed, false belief
What is a delusion?
Before trying a supplement, this should be attempted to meet your daily vitamin and nutrient needs.
What is food? Your body is better able to absorb nutrients from food sources versus supplements.
Between 1990 and 2019 the global number of DALYs due to mental disorders increased from 80·8 million to __ million
What is 125·3?
Involve the __ & __
What is the person (patient) & family?
22% of women and 11% of men age 15-49 reported experiencing symptoms of __.
What is anxiety?
Recurrent thoughts of dying
What is suicidal ideation?
Lack of this fat soluble vitamin may be one of the many factors that contribute to a depressed mood
What is Vitamin D?
Depression will rank as the __ cause of the global disease burden by 2030
What is leading?
What is listening?
5% of women and 2% of men experienced symptoms of__
What is depression?
Hearing things other people cannot hear
What is auditory hallucination?
This hormone, made in the pineal gland, is involved in the organization of circadian rhythms and may be taken as a supplement to promote sleep.
What is melatonin?
As many as 1 in __ people worldwide live with a mental health condition
What is 8?
Be friendly, respectful, and __
What is non-judgmental?
In a population of roughly 31 million and only 200 psychiatrists, _______ is essential.
What is collaborative care?
Seeing things other people cannot see
What are visual hallucinations?
Known as "the burn plant", this may be applied to wounds to promote healing but is taken orally to treat diabetes and osteoarthritis and has soothing and mood regulating properties that can be used to treat depression.
__ of people with mental disorders receive no treatment at all for their disorder
What is 85%
Respond with __ when people disclose difficult experiences
What is sensitivity?
Because of the global mental health crisis, the WHO launched a special mental health initiative and __ 1200 primary health care workers and 215 service managers to identify and refer people with mental health conditions
What is trained?
Psychiatry's version of a physical examination?
What is MSE or Mental Status Examination?
Found in citrus fruits, this may be used to treat the common cold, act as a diuretic thereby lowering blood pressure, is known to enhance the absorption of iron, and some studies show (though more research is needed) that supplementation of this may improve their mood.
What is Ascorbic Acid (Vitamin C)?