People
What famous Olympic swimmer struggled with anxiety and depression?
Who is Michael Phelps?
What is at least one risk factor for an eating disorder?
What is being an elite athlete, poor coaching, low self-esteem, family stress, family history of eating disorders, or perfectionism?
What is at least one type of way to handle performance anxiety?
What is positive self talk, music, meditation, or professional support?
What is at least one mental sign of body dysmorphia?
What is anxious feelings, feeling depressed, feeling ashamed, or suicidal thoughts?
What grade level do you start to develop a substance addiction?
What is high school?
What athlete withdrew from team finals due to mental health issues?
Who is Simone Biles?
What are the three types of eating disorders?
What are bulimia nervosa, anorexia nervosa, and binge-eating disorder?
What is at least one physical sign of performance anxiety?
What is tremors, racing heart, hyperventilation, muscle tension, or bathroom trouble?
What is at least one physical sign of body dysmorphia?
What is avoiding mirrors, hiding body under accessories, avoiding social activities, or picking at skin?
Which gender is more likely to use substances?
What are males?
What athlete had an organization founded in her honor due to battle with mental health?
Who is Morgan Rodgers? (Morgans Message)
What percentage of high school athletes struggle with some form of disordered eating?
What is 42%?
What is at least one mental sign of performance anxiety?
What is fear of failure, trouble concentrating, or overthinking?
What two things does body dysmorphia impact?
What is daily functioning and well-being?
What is at least one substance that is most commonly used?
What is alcohol, nicotine, cannabis, prescription opioids, or stimulants?
Which dancer on Dance Moms opened up about her battle with anorexia and bulimia?
Who is Chloe Lukasiak?
What is an eating disorder?
What is when someone has an unhealthy obsession with food, weight, and how they look?
What percent of athletes experience performance anxiety in 2019?
What is 30-60%?
What percentage of college athletes in the nation are affected by body dysmorphia in 2023?
What is 40-50%?
What level of athletes tend to consume larger amounts of alcohol?
What is the collegiate level?
What famous wrestler, and now actor, suffered from performance anxiety and depression?
Who is "The Rock" or Dwayne Johnson?
What percentage of female college athletes struggle with anorexia?
What are the two causes of performance anxiety?
What is Yerkes-Dodson Laws or Smith and Smoll Model?
What is at least one risk factor of body dysmorphia?
What is personality types, life experiences, family history, abnormal levels of brain chemicals?
Why might athletes hide their mental health and substance abuse?
What is a sign of weakness?