Teenagers only
This group of mental illnesses consist of bulimia, anorexia, and body morphia and affects 5% of teenagers who are predominantly female.
What is eating disorders?
7.7 Million children in the U.S. have this
What is a mental illness?
This common mental health condition is characterized by feelings of hopelessness, guilt, irritability, and loss of interest in hobbies or activities.
What is depression?
Having enough of this vitamin, which we can get from the sun, helps you maintain bone strength, fight diseases and cancer, lose weight, and stay happy.
What is vitamin D?
This is considered the most common mental health condition in high school students.
What is anxiety?
This amount of people will be affected by mental health in their lifetime.
(It's 5%, 15%, 20%, or 25%)
What is 25%?
This disorder is characterized by unwanted, and intrusive thoughts and repetitive behavior or need for perfection.
What is OCD?
Besides medication, this proven method is used to treat mental health problems.
What is therapy?
________ in _______ youth live with a mental health condition.
(it's 1 and 4, 1 and 5, 1 and 6, or 1 and 7)
What is 1 and 5?
This nation has the highest suicide rate in the world.
What is the United States?
This is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause
What is a panic attack?
It is clinically recommended that teenagers aged 13–18 years should sleep for ______ hours per night.
(It's 6-8, 7-9, 8-10, 9-12)
What is 8-10?
An estimated 6.4 million American children ages 4 to 17 have been diagnosed with this mental illness/learning disorder.
What is ADHD?
A type of thinking has been proven to boost your immune system.
What is positive thinking?
This is a disorder where people experience waves of high energy, reduced need for sleep, and loss of touch with reality, but also has waves of low energy, low motivation, and loss of interest in daily activities.
What is Bipolar disorder?
This practice of focusing the mind to attain a mentally clear and emotionally calm state has been clinically proven to reduce the areas of anxiety, chronic pain, depression, heart disease and high blood pressure.
What is meditation?
Seeking support from family and community (feeling connected), reaching out to others online, and having access to therapy can protect youth from considering this.
What is suicide?
This is the percentage of people with mental illness experience stigma or are discriminated against because of it.
(it's 20%, 50%, 70%, or 90%)
What is 90%
Over the last year and a half this has caused negative psychological effects including PTSD, addition stress, infection fears, and frustration.
What is the Covid-19 pandemic?
Engaging in this on a regular basis been proven to reduce anxiety, depression, by improving self-esteem and cognitive function.
What is exercise?