Halloween
Halloween originated in this country?
What is Ireland
Is known as a period of emotional distress where our normal coping strategies completely fail to work.
What is a crisis?
The ability to work through and recover from disappointment.
What is resilience?
Name three positive ways you can help your own mental health?
Any
In what country did mummies originate?
Egypt
This vegetable is disliked by vampires and is used to frighten them away?
What is garlic
Your body's physical response to changes around you?
What is stress
The four main stress responses are?
Fight, Flight, Freeze, and Fawn
What country celebrates the Day of the Dead?
Mexico
Pumpkins belong in what food category?
What is a fruit?
Besides mental wellness, these are other types of wellness
Spiritual, social, emotional, or physical wellness
What is the scientific term that allows the brain to continue to adapt, heal, and form new neural pathways
What is neuroplasticity?
At what age are you able to be diagnosed with a mental health diagnosis?
What is any age?
What animal was believed to protect witches powers from negative forces?
Black cats
This symbols scary face was intended to frighten evil spirts away
What is a Jack o' Lantern?
The cognitive triangle of mental health is?
What are thoughts, feelings, and behaviors?
A sudden, overpowering fright response or feeling of terror for no known reason is an example of this?
Expressing good things from your day/life is a coping strategy known as
What is gratitude or being grateful?
What is the bestselling Halloween candy according to research?
Reese's Peanut Butter cup
This is the most popular Halloween costume in the US according to Google?
What is a witch
This specific cognitive bias occurs when your brain convinces you that a worst-case scenario is bound to happen, essentially turning a small mistake into a complete disaster.
What is catastrophizing?
Impulsively making decisions and staying up for days is commonly associated with this
What is mania or bipolar manic episode
What is the one thing in the world to name itself?
What is the brain?
October is named after this Latin number
What is eight