Holiday
Mental Health
Pop Culture
Coping Skills
Medication
100

Which popular Christmas beverage is also called "milk punch" ? 

Eggnog 

100

_________ is a condition in which a person has periods of depression and periods of being extremely happy or being cross or irritable.

Bipolar Disorder 

100

Which film won best picture at the Golden Globe awards? 

Bohemian Rhapsody 

100

Exercising may ________ the negative impact of mental illness.

decrease 
100

Sertraline, Escitalopram, and Citalopram are members of this drug class.

What are Selective Serotonin Reuptake Inhibitors

200

How many days does Hanukkah last? 

8 days 

200

________ is often considered a high functioning form of autism. It can lead to difficulty interacting socially, repeat behaviors, and clumsiness.

Asperger syndrome 

200
In 1981, Bob and Doug McKenzie released their own version of a classic Christmas song. What song is that? 

The Twelve Days of Christmas 

200

Smoking cigarettes, using illegal substances, and staying awake for long periods of time may ________ symptoms of mental illness.

What is exacerbate. (or increase negative)

200

These neurotransmitters can be increased when taking an antidepressant.

What are norepinephrine, serotonin, and dopamine.

300

What is the significance of the last day of Kwanzaa? 

The last day of Kwanzaa is the first day of the New Year, a day of self-reflection 

300

This disorder is characterized by depression and anxiety as well as flashbacks. It is common among victims of crimes and people in the military.

PTSD 

300

What beverage company has been using Santa Claus in its advertising since 1931? 

Coca-Cola 

300

Counseling does not show any positive impact on the recovery for individuals with mental illness.

What is false 

300

Rapid discontinuation of antidepressants can cause these symptoms.

What is withdrawal or nausea, vertigo, insomnia, headache, malaise, and nightmares.

400

In 1964 classic "Rudolph the Red-Nosed Reindeer," what was the name of Rudolph's faithful elf companion?

Hermey 

400

Name three symptoms of depression 

feelings of despair and hopelessness feeling detached from life and those around you continued fatigue or loss of energy feelings of sadness – crying for no apparent reason inability to concentrate or make decisions thoughts of suicide changes in eating or sleeping patterns persistent or recurring headaches or frequent gastrointestinal upsets Losing interest in activities that are enjoyed

400

Which Hollywood actor played six different roles in The Polar Express? 

Tom Hanks 

400

The commonly used treatment for mental illness called "WRAP" stands for:

What is Wellness Recovery Action Plan

400

In addition to treating bipolar disorder, valproic acid, lamotrigine, and gabapentin are also in this drug class.

What are anticonvulsants.

500

The "Hallelujah Chorus" is part of which famous Christmas work? 

A- The Nutcracker 

B- "Messiah" 

C- Christmas Oratorio 

D-Babes in Toyland 


500

What event is this describing?..." sweating, nausea, trembling and numbness in the legs or hands, dizziness, hot or cold flashes, a feeling of tightness or pressure in the chest, hyperventilation, “jelly” legs or blurred vision can develop. Individuals may even feel like they are going to die of a heart attack" What Event does this describe?

Anxiety Attack 

500
In the movie ELF, what was the first rule of The Code of the Elves? 

Treat every day like Christmas 

500

Name three coping strategies you know to help reduce the negative impact of mental illness.

What is up to you, but may include exercise, nutrition, stress management, social support, counseling, medication, hobbies, and more.

500

The major uses for antipsychotic drugs are for the treatment of these illnesses.

What is schizophrenia, schizoaffective disorder, psychosis, delusional disorder, bipolar disorders, and severe depression with psychotic features.

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