Identity & Self-esteem
Enola worries that getting married could cause her to lose this important part of herself.
Her identity
Sherlock's disappearance creates a sudden and extremely stressful situation for Enola. One healthy first step when feeling overwhelmed is to do this.
pause and take a breath
This person alerts Enola that Sherlock is missing and works with her to investigate.
Dr. Watson
Enola continues searching for Sherlock even after her wedding plans are disrupted. This demonstrates this quality.
perseverance
At the beginning of the movie, Enola is preparing for this major life event.
marriage
Enola has spent years trying to prove that she is worthy of her famous family name. This connects to developing what?
self-esteem
Instead of giving up when Sherlock disappears, Enola begins investigating. This is an example of using what skill?
problem-solving
Tewkesbury offers to help Enola investigate Sherlock's disappearance. Accepting appropriate help from others can be a sign of this rather than weakness.
strength
Enola investigates clues rather than simply assuming she knows what happened. This demonstrates what important thinking skill?
critical thinking
Major life changes can cause people to experience excitement and this emotion at the same time.
Enola's concern about becoming a "lady" and losing what makes her a Holmes shows that major life changes can sometimes create this feeling.
Uncertainty
When faced with a stressful situation, focusing on what you can actually control can help reduce this.
stress
A healthy relationship allows people to communicate their feelings and concerns instead of doing this.
keeping everything bottled up
Looking at evidence before deciding what something means can help prevent us from making these.
assumptions
Enola questions whether marriage will change who she is. Asking yourself what is important to you during a major transition can help clarify your this.
values
A healthy way to maintain your identity during a major life change is to continue making time for your own interests, values, and this.
personal goals
Enola is faced with multiple problems at once. Breaking a large problem into smaller tasks is an example of this coping strategy.
problem-solving
Sherlock struggles with Enola becoming more independent. This demonstrates how family members can sometimes have difficulty adjusting to this.
change
When your original plan doesn't work, trying another approach demonstrates this quality.
flexibility
Tewkesbury is also facing major decisions about his future. Talking through major decisions with someone you trust can provide this
perspective
One of the film's major mental-health themes is learning that being in a relationship does not necessarily mean giving up this quality.
independence
When something unexpected happens, being willing to change your plan rather than becoming stuck demonstrates this mental-health skill.
flexibility
When two people disagree about an important decision, using calm communication, listening, and respect demonstrates this type of communication.
healthy communication
The ability to adapt, recover, and continue moving forward after difficult experiences is known as this.
resilience
One lesson from Enola's situation is that entering a new stage of life does not mean you have to completely abandon your existing this.
identity