Whatchamacallit
It's A Salami!
Prevention is Key
How To Fix It
100

Persistent and generalised worrying

What is Generalized Anxiety Disorder?

100

The end of a life due to illness or accident.

What is death?

100

This occurs when all parties are able to express ideas to one another.

What is open communication?

100

The treatment of a mental disorder by psychological rather than medical means.

What is psychotherapy?

200

This disorder includes despair, irritability, changes in behaviour, and sleep and appetite disturbances.

What is Depression (Major Depressive Disorder)?

200

The process of moving from one home or place to another.

What is a change of residence (moving)?

200

This psychotherapeutic program is designed to identify and control anger.

What is anger management?

200

Modeling, showing your kids how to manage their emotions, thoughts, feelings and behaviors with how you manage those things yourself.

What is being a role model?

300

This disorder manifests as panic attacks, irritability, survivor's guilt, separation anxiety from parents, and avoidance of possibly distressing situations.

What is PTSD (Post Traumatic Stress Disorder)?

300

A large rotating storm with high speed winds that forms over warm waters in tropical areas.

What is a Hurricane?
300

A programme that teaches parents how to better relate to their children and better methods for discipline.

What is a parenting programme?

300

Words of advice and comfort intended to make someone feel less worried.

What is reassurance?

400

Having intrusive thoughts and unnecessary repetitive behaviours.

What is OCD (Obsessive-Compulsive Disorder)?

400

An epidemic of disease that has spread across a large region affecting a substantial number of people.

What is a pandemic?

400

Using a phone or computer to talk to persons face to face.

What is videochatting?

400

Alternative activities to engage children in while at home.

What are replacement activities?

500

A disorder defined as an unhealthy emotional or behavioural reaction to a stressful event or change in a child's life. eg.death, divorce, or new sibling.

What is Adjustment Disorder?

500

A chemical or biological agent, environmental condition, external stimulus or an event that causes discomfort to an organisim.

What is a stressor?

500

Tailoring your expectations according the the person and situation.

What is adjusting expectations?

500

The ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.

What is Emotional Intelligence?

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