Self Care
Something you can do to help recenter
What is self care?
This field of social work focuses on goals driven by Individualized Education Plans (IEPs) to enhance students' success.
What is school social work?
A type of therapy in which only a therapist and client or patient are present
What is individual therapy?
A field of social work that can involve policy making
What is macro level social work?
A type of mental health disorder that can lead to racing thoughts, muscle tension, difficulty concentrating and irritability.
What is anxiety?
A practice that involves being present in the moment without judgement
A field of social work focuses on identifying symptoms, establishing treatment plans and reaching client goals through a collaborative relationship.
Clinical social work practice
A type of therapy that involves 6-8 individuals with a trained facilitator
What is group therapy?
Someone who works at NASW (National Association of Social Workers) is engaging in this type of social work practice
What is macro level social work practice?
A mental health disorder can cause loss of interest in daily activities, lack of motivation, change in appetite, isolation and change in sleep patterns
What is depression?
An emotional state that occurs when someone feels depleted, unheard, or overworked
What is burnout?
This field of social work focuses on assessment, reduction of readmission and discharge planning for patients.
What is hospital based social work?
A type of therapy in which couples work on challenges in their relationship
What is couples therapy?
Someone who provides individual, group and couples counseling
A type of mental health disorder that causes fearfulness of social situations and social interactions
What is social anxiety disorder?
A practice that involves setting limits to protect your mental health
What is boundary setting?
This type of social work practice focuses on details and community resources
What is case management?
A type of therapy where several individuals come together to discuss commonalities and in which a facilitator may or not play a role
What is a support group?
A social worker who works at the Department of Social Services engages in this type of social work practice
Macro level
Realizing that we are planting seeds for change by empowering and advocating for the people we work with and not feeling that it is our personal obligation to "save" them
What is coming to terms with the "superhero complex"?
This type of social work focuses on policy change and community organizing
What is social welfare focused social work?
A type of therapy with children in which the therapist guides therapeutic discussion through play based activities
What is directive play therapy?
Someone who engages in forensic social work to help gather evidence for cases brought to trial
What is an example of macro AND micro level social work?
A type of personality disorder in which a person presents with poor boundaries, stormy interpersonal relationships and is usually caused by trauma in early life.
What is borderline personality disorder?