Mental Health Basics
Psychiatric Disorders
Treatment and Therapies
Stigma and Awareness
Famous Figures in Mental Health
100

A concept originating in psychoanalytic theory that refers to emotional reactions that are assigned to current relationships but originated in earlier often unresolved and unconscious experiences

What is Transference?

100

This disorder involves alternating periods of high energy and low energy, sometimes called manic and depressive episodes.

What is bipolar disorder

100

This model of psychotherapy views the mind as a system of interconnected “parts” or sub-personalities each with its own unique role and perspective, led by a core Self which is inherently compassionate and wise

What is Internal Family Systems? 

100

True or False: Mental health disorders are less common than physical health disorders.

What is false

100

This psychologist is known as the father of psychoanalysis.

Who is Sigmund Freud

200

This disorder is characterized by excessive worry about everyday situations.

What is generalized anxiety disorder

200

This disorder, often associated with veterans, is caused by experiencing or witnessing a traumatic event.

What is PTSD or post-traumatic stress disorder

200

This mindfulness-based practice involves focusing on the present moment without judgment.

What is meditation

200

What month is Mental Health Awareness Month in the United States?

What is May

200

This American psychologist developed the hierarchy of needs.

Who is Abraham Maslow

300

The act of perceiving, understanding, experiencing and responding to the emotional state and ideas of another person

Who is a Empathy?

300

People with this disorder may experience intrusive thoughts and feel compelled to perform repetitive behaviors.

What is obsessive-compulsive disorder or OCD

300

What is the name of the treatment that uses electrical currents to treat severe depression?

What is electroconvulsive therapy or ECT

300

Name one common barrier that prevents people from seeking mental health treatment.

What is stigma, cost, or lack of access

300

This pop singer and actress opened up about her struggles with bipolar disorder and released the documentary Dancing with the Devil.

Who is Demi Lovato

400

This term refers to a mental health crisis involving hallucinations, delusions, or disorganized thinking.

What is psychosis

400

This neurodevelopmental disorder is characterized by difficulties with social interaction and communication.

What is autism spectrum disorder

400

This type of therapy helps individuals identify and change negative thought patterns.

What is cognitive behavioral therapy or CBT

400

This term refers to a lifelong commitment to self reflection and self critique, recognizing one’s own biases and the limitations of their cultural knowledge while fostering open and respectful relationships with people from diverse backgrounds

What is Cultural humility? 

400

This British royal has been an advocate for mental health awareness and co-founded the Heads Together campaign.

Who is Prince William

500

This is the process for granting permission by the client to the therapist and agency to use specific intervention, including diagnosis, treatment follow up and research.  Must be based on full disclosure of facts/risks needed to make the decision.  

What is Informed Consent?

500

This disorder is characterized by the repeated passage of feces into inappropriate places at least once per month over a period of three consecutive months. 

What is Encopresis? 

500

This therapy is based on CBT that helps individuals manage intense emotions and improve their lives by learning skills in mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.  

What is dialectical behavior therapy or DBT

500

Factors present such as substance use, depression or other mental health do, prolonged stress or access to lethal means, family history or childhood abuse, neglect or trauma

What is risk factors for increased chance of suicidal ideation or behaviors associated with harm to self.  

500

This actor and comedian, known for his roles in Good Will Hunting and Mrs. Doubtfire, openly discussed his struggles with depression before his tragic passing in 2014.

Who is Robin Williams

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