Definitions
What is OCD
OCD, or obsessive-compulsive disorder, is a chronic mental health condition characterized by a cycle of unwanted, recurring thoughts (obsessions) and repetitive behaviors (compulsions) performed to reduce the anxiety these thoughts cause
What you eat does not affect how you feel.
False. Proper nutrition is incredibly important for mental health. If you eat well, you help get proper nutrients to your brain and that helps you get into a positive state of mental health.
What can self isolation impact in a student's life?
Grades, physical health, mental health
What is Mental Health Awareness Month
May
McDonald's owns a university. Its name is ?
Hamburger University
Negative beliefs associated with a particular person or characteristic, such as a disability, mental illness, or cultural background.
Everyone has a Mental Illness
False, a diagnosis of mental illness will come from a Psychiatrist, Psychologist or your family doctor.
In the past 3 years has anxiety and depression in college students increased or decreased?
Decreased YAY
What does ADHD stand for?
Attention Deficit Hyperactivity Disorder
In Greek mythology, this winged horse sprang from the blood of Medusa and is associated with poetry and inspiration.
Pegasus
What does ADHD stand for?
Attention Deficit Hyperactivity Disorder
People with OCD are purely obsessed with cleanliness.
FALSE
What is the right next step when feeling lonely?
Asking for help, counseling, exercising, joining a club, branching out, etc.
What's the most common type of Mental Health Disorder?
Anxiety Disorders
This fundamental law of physics states that every action has an equal and opposite reaction.
Newton's 3rd Law of Motion
What's a neurotransmitter?
Chemicals that transmit messages in the brain
PTSD is not a Mental Health Concern
False
How many college students have reported being lonely in the past year in the US, (within 10%)?
64%
What are at least 2 neurotransmitters that are released when we feel happy?
Dopamine, Serotonin, and Endorphins
What was the first Pixar movie?
Toy Story
What does neurosis mean?
Anxiety
People with Mental Health Problems are Violent and Unpredictable
NOOOO they are no more likely to be violent than the next person.
How many cigarettes a day is equal to the prolonged health issues that stem from social isolation? (within 5)
15
what's the difference between a depressant and stimulant?
Stimulants increase brain activity while depressants decrease it.
What year was the first iPhone released?
2007