Mental Health Stigma
Mental Health
Celebrities
Mental Health II
Self-Care
Pop Culture
100
What is a stigma?
A mark of shame associated with a particular circumstance, quality or person.
100
True or False - stress is normal but too much stress increases the risk for health problems like depression.
True
100
This daytime talk show host and voice of an animated forgetful fish has opened up about her struggles with depression
Who is Ellen DeGeneres?
100
True or False: medication is the only treatment method that works for mental health problems.
False: medication can be helpful, but therapy and counseling are also effective forms of controlling mental health conditions.
100
What is the definition of a healthy coping skill?
Something safe that helps you to feel good. What is 8 hours?
100
This actor/comedian known for his roles in DUMB & DUMBER, and ACE VENTURA has suffered from DEPRESSION.
Jim Carrey revealed in 2018
200
Can you tell that someone has a mental illness just by looking at them?
NO!
200
This common mental health condition affects over 18 million in a year and is characterized by feelings of hopelessness, guilt, irritability, and loss of interest in hobbies or activities
What is depression?
200
This Olympic swimmer was diagnosed with ADHD at age 9 which made it hard for him to concentrate in school
Who is Michael Phelps?
In 2018, Phelps revealed that he struggled with ADHD and depression and now works as a mental health advocate. In his personal life, Phelps has three kids – Boomer, Beckett and Maverick – with wife Nicole.
200
What is the most common behavioral health condition in teenagers?
Anxiety
200
Name one consequence of not getting enough sleep
What is lack of concentration, being impatient, not motivated, feeling tired, obesity, depression, impairment in immunity
200
What "THE VOICE" coach has been vocal about having ADHD
ADAM LEVINE
300
True or false? People with mental health issues are violent.
False: People with mental illness are more likely to be victims of violence than perpetrators.
300
Name (at least) two adults at this school you could reach out to for help if you are struggling with depression.
Mrs. Connolly, Mrs. Kubick, Ms. Mauriello
300
The classical composer Beethoven was diagnosed with a serious case of this disorder characterized by periods of extreme highs and extreme lows. He never took medication for it.
What is Bipolar disorder?
300
How does not getting enough sleep impact wellness?
You may have difficulty concentrating, be more tired, be more emotionally unstable, and lack energy.
300
What are 4 examples of healthy coping skills?
Listening to music, taking deep breaths, splashing cold water on your face, going for a walk, squeezing a stress ball, talking to a friend, journaling, and more...
300
What pop singer spoke publicly about her diagnosis of BIPOLAR.
DEMI LOVATO
400
Mental health stigma causes those who suffer to experience this feeling
Shame, feelings of worthlessness, loneliness
Some of the other harmful effects of stigma can include: Reluctance to seek help or treatment and less likely to stay with treatment. Social isolation. Lack of understanding by family, friends, coworkers, or others. Fewer opportunities for work, school or social activities or trouble finding housing.
400
What is the definition of an unhealthy coping skill and an example of one that should be avoided?
This is something that helps you feel good in the moment but leaves people feeling worse later on and is potentially dangerous, such as using drugs or alcohol, or selfharm.
400
This singer, songwriter, actress from Houston TX has struggled with depression
Who is Beyonce?
400
What is the most common substance abused in teenagers?
Alcohol is the most commonly abused substance.
61.5% of teens have abused alcohol by 12th grade.
400
True or false: Listening to music can improve your mood.
What kind of music helps you feels better?
True-
Jazz Hip Hop Country Punk
Blues Pop Classical Rock N roll Alternative
Classic Rock Metal Soul Folk Techno
Grunge Electric Dance Opera
400
Which 2 actors have talked openly about their mental health conditions of depression and anxiety.
A). Will Smith & Julia Roberts
B). Paul Rudd & James Earl Jones
C). Ryan Reynolds & Taraji P. Henson
D). Tom Hanks & Scarlett Johansson
Ryan Reynolds & Taraji P. Henson
500
This percentage of people with mental health conditions won't seek help due to stigma surrounding mental health
60%
45%
22%
60%
Many celebrities, such as Demi Lovato, Dwayne "The Rock" Johnson, Michael Phelps, Taraji P. Henson and Lady Gaga have publicly shared their stories of mental health challenges and brought the discussion much more into the general media and everyday conversation. Look for information and for these personal stories online.
500
How much water should a teen be drinking in a day?
Studies show about 50 ounces. (Suggestion: your weight divided by 2 = how many ounces you should be drinking to stay hydrated)
500
This 16th president of the United States suffered from depression and anxiety attacks
Who is Abraham Lincoln?
500
When in crisis you can call or text the SUICIDE hotline. What is the number?
988
500
Having enough of this vitamin, which we can get from the sun, helps you maintain bone strength, fight diseases and cancer, lose weight, and stay happy.
Vitamin D
Vitamin C
Vitamin B
What is Vitamin D?
500
This rapper released a song named after the National Suicide Hotline's old number, there're newest number is now 988. what is the rappers name.
Logic 1800 273 8255