Mental Health Providers
A professional who helps people solve their problems. We have them in school. Mr. Kline worked as one at a rehabilitation center.
What is a counselor?
The first stage of grief
What is denial?
Things people due to eliminate or reduce stress
What are relaxation techniques?
The unique combination of how you think, believe and behave. This defines you as an individual.
What is personality?
Any event that is perceived by the individual to be stressful
What is a stressor?
A doctor who treats damage and diseases of the brain
What is a neurologist?
Self-blame, Keeping to Oneself, Wishful Thinking and Substance Abuse.
What are unhealthy coping styles?
The process of planning and prioritizing tasks to help reduce stress.
The need to satisfy hunger, thirst and sleep.
What are physical needs?
Feeling that your life is out of control, having severe sleep disturbances or feeling prolonged sadness for no specific reason are signs of this.
What is a mental health problem?
Someone who can treat and diagnose mental health problems but cannot prescribe medication.
What is a psychologist?
When you seek input and advice from others about how to deal with the problem
What is seeking social support?
The process of giving importance to the tasks you need to complete
What is prioritizing?
The world around you. It influences your personality.
What is environment?
When an individual puts oneself down with demeaning and hurtful thoughts
What is negative self talk?
Someone who specializes in working with people with mental health problems.
What is a social worker?
Developed by Dr. Elisabeth Kluber-Ross, this is the process someone goes through to cope with grief.
What are the stages of grief?
When you make an effort to change the way you think about a stressor
What is altering your perception?
Maximizing your potential or becoming the best version of yourself.
What is Self-actualization?
This accounts for 1/3 of deaths among teens
What is suicide?
A mental health care provider who can prescribe medication.
What is a Psychiatrist?
Not one of the 5 stages of grief, this is another emotion often present in people who are grieving.
What is hope?
A description of your values and beliefs. It can serve as a guide in your life.
What is a personal mission statement?
A model that describes the things needed for a person to grow and develop.
What is Maslow's Hierarchy of Needs?
The theory that stress can help improve performance up to a certain point
What is the Yerkes-Dodson Law?