You're an angel, tell me you're _______,_______
'Cause you're the first thing I know I can believe in
never, leaving
holy florida georgia line
This form of art therapy allows the artist to create 3-dimensional objects.
Sculpting/Molding Clay
What traditional medicinal herb is used to relieve tension and promote relaxation and sleep?
Echinacea, Chamomile, or Dandelion?
What is Chamomile.
Chamomile is a plant that has many health benefits as an essential oil. These benefits include reducing toxic agents, preventing infection, reducing depression, reducing anger, and improving digestion.
True or false? Even a simple 20-minute stroll can clear the mind and reduce stress.
True!
Exercise is play and recreation; when your body is busy, your mind will be distracted from the worries of daily life and will be free to think creatively. Many people find that using large muscle groups in a rhythmic, repetitive fashion works best; some call it "muscular meditation." Walking and jogging are prime examples.
This WotW is located all along the nothern border of China.
What is the Great Wall of China?
'Resha, do you love me? Are you riding?
___ _____ _____ ____ _____ _____ _____ _____
'Cause I want ya, and I need ya
And I'm down for you always
say you'll never ever leave from beside me
in my feelings drake
This form of art therapy involves sticking various materials such as photographs, pieces of paper, or fabric onto a backing.
Collage
What sweet, citrus fruit used in Earl Grey tea can help reduce muscle tension?
Bergamot, Grapefruit, or Tangerine?
What is Bergamot.
Bergamot essential oil can help relieve some symptoms of depression and generally helps in reducing muscle tension.
The major bodily organ that when stimulated by exercise, is relieved of stress.
What is the brain?
Exercise is a form of physical stress that can relieve mental stress. Aerobic exercise is key for your head, just as it is for your heart. The mental benefits of aerobic exercise have a neurochemical basis. Exercise reduces levels of the body's stress hormones and stimulates the production of good hormones.
This WotW is made of 3 different waterfalls; Horseshoe falls, American falls, Bridal Veil falls.
What is Niagara Falls?
If it's meant to be, ___ ____ it'll be
____, ___ ___ __ __
it'll be baby just let it be
meant to be bebe
(Double Jeopardy $$$$$)
What recent art therapy craze has drawn many adults back to a hobby that had been seen as something for kids?
Adult Coloring Books
What essential oil, derived from a specific type of evergreen tree, helps stimulate the brain/improve brain function?
Eucalyptus, Jasmine, or Sandalwood?
What is Eucalyptus.
Eucalyptus has many popular health benefits such as improving brain function, treating asthma, healing wounds, reducing mental exhaustion, relieving muscle and joint pain, strengthens the immune system, and can help heal sinus and allergies.
The body's stress hormone(s).
What is cortisol (and adrenaline)?
The mental benefits of aerobic exercise have a neurochemical basis. Exercise reduces levels of the body's stress hormones, such as adrenaline and cortisol.
(Double Jeopardy$$$!$##!)
This WotW is approximately 277 miles long, 18 miles wide, and is about 6,093 ft deep.
What is the Grand Canyon?
what if i was made for ___ and you were made for _____? what if this is it and it was meant to be ?
what if i was made for you and you were made for me?
what ifs kane brown
This well known artist is believed to have had manic depression/bipolar disorder. He painted famous works of art such as "The Starry Night."
Vincent Van Gogh
-"Paintings have a life of their own that derives from the painter's soul."
The most common essential oil, derived from a flower. It is used to relieve headaches and promote good sleep.
Sandalwood, Lavender, or Dandelion?
What is Lavender.
Lavender is known for its calming fragrance and has been used for making potpourri for centuries. The lavender oil has similar benefits of reducing stress and anxiety, alleviating headaches, improving sleep, and reducing pain.
(Double jeopardy $!×@&#:)
Chemicals in the brain that are the body's natural painkillers and mood elevators.
What are endorphins?
Endorphins are responsible for the "runner's high" and for the feelings of relaxation and optimism that accompany many hard workouts.
This WotW was designed as a tomb and took nearly 20 years to build.
What is the Egyptian Pyramids?
baby shark ,______,______,_____
d-doo,d-doo,d-doo
baby shark
This famous Mexican artist was known for her self portraits and became a symbol for feminism. After surviving a near fatal traffic accident, she used surrealist paintings to cope during her recovery.
Frida Kahlo
-"At the end of the day, we can endure much more than we think we can."
Jasmine, Frankincense, or Lavender?
What is Frankincense.
Frankincense oil is proven to help soothe anxiety, reduce stress, calm respiratory issues, improve memory, and speed up wound healing.
You can learn to use your (blank) to relax your body.
Mind.
The body's response to stress can feel so bad that it produces additional mental stress. During the stress response, then, mind and body can amplify each other's distress signals, creating a vicious cycle of tension and anxiety.
Because the root cause of stress is emotional, it is best controlled by gaining insight, reducing life problems that trigger stress, and modifying behavior. But stress control can — and should — also involve the body. Aerobic exercise is one approach; physical fitness will help promote mental fitness. By using your mind to relax your body, the relaxed body will, in turn, send signals of calm and control that help reduce mental tension.
This WotW is set in Wittshire, England and is considered to be one of the most ancient architectural findings in the world.
What is Stonehenge?