A feeling of surprise mixed with admiration caused by something unexpected and/or beautiful
What is Wonder?
A mental health condition that can develop after someone experiences or witnesses a traumatic event.
What is Post- Traumatic Stress Disorder?
Something that causes physical, emotional, or social pressure.
What is a stressor?
This almond shaped part of the brain, known as the "lizard brain".
What is the amygdala?
This movie sequel's trailer had the biggest launch of it's studio's history, unseating 2019's Frozen 2 with an astounding 157 million views in just 24 hours.
What is Inside Out 2?
A deep sorrow, typically caused by loss.
What is grief?
A mental health disorder that causes unusual, at times extreme shifts in a person's mood, energy, activity levels, and concentration.
What is Bipolar Disorder?
A positive form of stress that motivates and helps people achieve their goals.
What is eustress?
The part of the brain associated with language and good decision making.
What is the pre-frontal cortex?
This royal couple has been open about both their struggles with mental health.
A state of mild, peaceful happiness
What is content?
This is a long-lasting disorder in which a person experiences uncontrollable and recurring thoughts, engages in repetitive behaviors, or both.
What is Obsessive-Compulsive Disorder?
The three "Fs" most commonly associated with the stress response.
What is Fight, Flight, or Freeze?
Known as the "little brain", this part of the brain controls balance and movement.
What is the cerebellum?
This much loved Academy Award winner and comedian had a career that spanned over 40 years. In 2014, many Americans were heartbroken after his death to suicide.
Who is Robin Williams?
The purpose of this emotion is to protect us from being poisoned, socially or physically.
What is disgust?
This is the most common mental health disorder worldwide.
What is General Anxiety Disorder?
A fourth, lesser known "F" associated with the stress response.
What is fawn?
The control center of the brain
What is the hypothalamus?
This Olympic athlete made headlines when she chose to withdraw from the 2020 Tokyo Olympics midway through the competition, citing her mental health.
Who is Simone Biles?
Anxiousness and this emotion are experienced the same way in the body and brain. Thoughts around our experiences are responsible for how we perceive it.
What is excitement?
This mental health disorder is characterized by thoughts or experiences that seem out of touch with reality, disorganized speech or behavior, and decreased participation in daily activities.
What is Schizophrenia?
The primary stress hormone, that increases sugar in the bloodstream and slows down non-essential functions during fight or flight.
What is cortisol?
What is the hippocampus?
This 2018 Arianna Grande song is all about how she coped with her anxiety after the tragic event at her 2017 Manchester concert.
What is "Breathin'"