General Mental Health
Coping Skills
Celebrities
Random
Riddles
100

What is the #1 mental health struggle for teens? 

Anxiety

100

True or False: Coping skills can be unhealthy. 

True 

100

Which rapper/producer previously married to Kim Kardashian suffers from manic episodes and bipolar disorder?

Kanye West

100

Where did the Olympics start?

Greece

100

You're in a race and you pass the person in second place. What place are you in now?

Second place 

200

What is the recommended amount of sleep for teens?

8-10 Hours per night 
200

Name an example of an unhealthy coping skill. 

Alcohol or substance use; risky behaviors 

200

Which former professional boxer suffers from depression?

Mike Tyson

200

Dad joke: What kind of tree fits in your hand?

A palm tree 

200

You throw away my outside, eat my inside, and throw away the inside. What am I?

Corn on the Cob 

300

What social media platform has the most negative effect on teens? 

Instagram

300

Name a coping skill that can be done without any tools (i.e. fidget toys). 

Deep breathing; five senses; meditation; visualization; rationalizing thoughts 

300

Which famous early 1999s pop singer suffers from bipolar and postpartum depression?

Britney Spears

300

What is the biggest animal in the world?

 Blue Whale

300

What has 13 hearts but no lungs or stomach?

A Deck of Cards

400

What is the National Suicide and Crisis Hotline Number? 

988

400

What is one way you can cope when anxious? 

Responses vary

400

Which financial leader developed bipolar disorder before his death?

J.P. Morgan

400
True or False: Honey never expires. 

True

400

Two fathers and two sons are in a car, yet there are only three people in the car. How?

They are a grandfather, father, and son. 

500

What does PTSD stand for?

Post Traumatic Stress Disorder

500

What coping skill uses the vagus nerve to calm your body?

Belly breathing 
500

Which comedian who played in Mrs. Doubtfire suffered from depression and suicidal thoughts?

Robin Williams

500

What is the national animal of Scotland?

A unicorn

500

A man shaves many times during the day, but at the end of the day, he still has a beard. How is this possible?

He is a barber. 

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