Diagnosis
This diagnosis is made up of Manic and Depressive Episodes
What is Bipolar Disorder?
This is one of the four core areas or 'modules' of DBT
What is:
Emotional Regulation
Mindfulness
Distress Tolerance
Interpersonal Effectiveness
What is:
Heart Rate Increase
Increased Blood Pressure
Nausea/Stomach concerns
Restlessness
Exhaustion
These types of groups are peer run and often use the word 'Anonymous' in their name
What are 12 step groups?
This celebrity, who hosted a variety of game shows, discusses publicly his OCD diagnosis
Who is Howie Mandell?
This diagnosis is identified by symptoms such as flash backs, nightmares, dissociation, and depressed mood most often caused by situations that are perceived to be life threatening.
What is Post Traumatic Stress Disorder?
The acronym SMART stands for this
What is Specific Measurable Achievable Relevant and Timely?
This much sleep is seen as the 'best amount' for cognitive function.
What is 8 hours?
This is the illicit substance with the highest rates of addiction in the United States
What is Alcohol?
As of 2020, 10.2% (or 28.3 million) people aged 12 or older reported struggling with an alcohol use disorder (AUD).
This 5 time grammy winning song writer, who wrote the best selling Christmas song by a female artist, is diagnosed with Bipolar Disorder
Who is Mariah Carey?
This disorder is identified by ruminating on thoughts and 'ritualistic' action based on anxiety caused by these thoughts
What is Obsessive Compulsive Disorder (OCD)?
This DBT skill uses visual 'links' to identify factors leading to a 'problem behavior
This is one of the benefits of exercise for mental health
What is:
Releases Endorphins
Reduced Physical Pain/Discomfort
Improved Self-Esteem
Routine
Other answers as accepted
This substance is one that withdrawal from can cause death in severe addictions.
Alcohol
Benzodiazepines
This 23 time Olympic gold medalist is diagnosed with Attention Deficit Hyperactive Disorder (ADHD)
Who is Michael Phelps
This disorder, formerly known as Multiple Personality Disorder, is identified by memory loss and 'alters' which present as different personalities.
What is Dissociative Identity Disorder (DID)?
DAILY DOUBLE
This is one part of the ACCEPTS distress tolerance acronym.
Activities
Contributing
Comparison
Emotions
Pushing Away
Thoughts
Sensations
This vitamin, associated with sunlight, can mimic symptoms of depression if not at appropriate levels
What is Vitamin D?
This is a symptom in EVERY addictive disorder.
(there are multiple answers)
What is
Spending a lot of time using, attaining, or recovering from the effects of a substance
Cravings
Use resulting in consequences
Tolerance
Withdrawal
This actress, famous for her role in the Star Wars movie series, was diagnosed with Bipolar Disorder
Who is Carrie Fisher?
This disorder is identified by symptoms such as auditory and visual hallucinations, delusions, and mood related symptoms (depression/mania)
What is Schizoaffective Disorder?
A person with this diagnosis created the form of therapy known as DBT
What is Borderline Personality Disorder (BPD)?
The human body needs this much water to function effectively
(in cups)
What is
About 15.5 cups (3.7 liters) of fluids a day for men
About 11.5 cups (2.7 liters) of fluids a day for women
(This includes water from food which covers about 20% of what is shown above)
This percentage (within 5%) of people who have been diagnosed with substance use disorders considers themselves to be 'in recovery' according to SAMSHA
What is 72.2 Percent?
This famous Painter was diagnosed with Schizophrenia
Who is Pablo Picasso?