Ways to cut stress
Surround yourself with these type of people who love and care for you
Positive people
When your mood goes up and down. A common term for this is
Mood Swing
This person can talk you through your problems. It can be trained professional or facility staff
Counselor
What proceeds an action.
Thought / Thinking
D.Y.R.S.?
Department of Youth Rehabilitation Services
Find time to unwind at least how many minutes to an hour each day.
30
Sadness that you can't shake. This condition has you down in the dumps
Depression
A licensed doctor that can proscribe mental health medications, not just a counselor
Psychiatrist
Complete this saying: A _______, is a terrible thing to waste
Mind
Chief of Secure Program
Mack McGhee
1st point to staying calm in stressful situations
Presuppose the positive
I can't help but to do what is contrary to what you tell me.
Oppositional defiant
Substance Abuse Counselor
Getting comfortable with being uncomfortable. When you do this your mind should be totally blank.
Meditation
What is the official mascot of the MAA Basketball Team
Phoenix
Stay organized and keep our these places clean and easy to manage.
Home and workplace
Bigger than a mood swing. My emotions are very high and happy, and the next I'm upset and ready to fight without warning
Bipolar
Not quite a doctor but darn close. This licensed professional is has great counseling skills and the degrees to prove it.
Psychologist
Good mental health involves the Mind, Body, and this.
Spirit
Name all of the Juvenile Justice Institutional Counselors
Evering and Turner
This simple act is great way to relieve stress with no cost, very little effort required
Take a deep breath
Many soldiers who return from war are diagnosed with this condition that results from a major trauma in the past.
Post-Traumatic Stress Disorder (PTSD)
LCSW stands for
License Clinical Social Worker
It's said it takes 21 days to make or break this.
Habit
What is special about the bird Phoenix
It's a bird that rises from the ashes