what condition is characterized by persistent feelings of sadness and loss of interest?
a) bipolar disorder
b) depression
c) anxiety disorder
d) PTSD
b) depression
which of these is a common cause of mental health disorders?
a) poor nutrition
b) smoking
c) childhood trauma
d) watching tv
c) childhood trauma
what is a common symptom of depression?
a) excessive energy
b) unexplained aches and pains
c) increased focus
d) constant smiling
b) unexplained aches and pains
what is the most commonly used treatment for depression?
a) cognitive-behavioral therapy
b) surgery
c) exercise programs
d) hypnosis
a) cognitive-behavioral therapy
which month is recognized as mental health awareness month?
a) March
b) May
c) September
d) June
b) may
what disorder involves extreme mood swings between high energy and depression?
a) generalized anxiety disorder
b) schizophrenia
c) bipolar disorder
d) ADHD
c) bipolar disorder
what is a biological factor that can contribute to mental illness?
a) living in a crowded city
b) lack of education
c) family history of mental illness
d) watching violent media
c) family history of mental illness
(DOUBLE POINTS) which of the following is a symptom of generalized anxiety disorder?
a) obsessive cleaning
b) mood swings
c) persistent worrying
d) mania
c) persistent worrying
which type of medication is often prescribed to treat anxiety?
a) antibiotics
b) antidepressants
c) chemotherapy
d) pain relievers
b) antidepressants
what color is associated with mental health awareness?
a) pink
b) yellow
c) green
d) red
c) green
what condition is marked by intense fear and avoidance of social situations?
a) OCD
b) social anxiety disorder
c) autism spectrum disorder
d) panic disorder
b) social anxiety disorder
(DOUBLE POINTS) which of the following is a psychological factor for developing anxiety?
a) infections
b) low self-esteem
c) drinking too much water
d) unhealthy relationships
b) low self-esteem
how is PTSD usually diagnosed?
a) by measuring brain waves
b) through blood tests
c) through clinical interview and symptom assessment
d) by checking heart rate
c) through clinical interview and symptom assessment
(DOUBLE POINTS) which of these is a type of therapy where a person talks to a licensed professional about their thoughts and feelings?
a) group therapy
b) psychoanalysis
c) psychotherapy
d) medication
c) psychotherapy
what day is recognized as World Mental Health Day?
a) July 5th
b) October 10th
c) May 7th
d) April 22nd
b) October 10th
what mental health disorder involved intrusive thoughts and repetitive behaviors?
a) OCD
b) PTSD
c) borderline personality disorder
d) ADHD
a) OCD
what social factor is linked to higher rates of mental issues?
a) living near a park
b) stronger friendships
c) poverty and unemployment
d) access to healthcare
c) poverty and unemployment
what symptom is most commonly associated with schizophrenia?
a) hallucinations
b) extreme sadness
c) compulsive gambling
d) phobias
a) hallucinations
(DOUBLE POINTS) what therapy is often used for treating phobias and PTSD?
a) hypnotherapy
b) electroconvulsive therapy
c) exposure therapy
d) acupuncture
c) exposure therapy
which organization is a global leader in promoting mental health awareness?
a) UNICEF
b) World Health Organization
c) Red Cross
d) American Heart Association
b) World Health Organization
which mental health condition is characterized by reliving traumatic events?
a) depression
b) schizophrenia
c) PTSD
d) panic disorder
c) PTSD
what type of childhood experience can increase the risk of developing mental illness later in life?
a) academic success
b) positive role models
c) adverse childhood experiences
d) exercise in play
c) adverse childhood experiences
what is an important step in diagnosing any mental health disorder?
a) looking at social media usage
b) checking family background
c) conducting a comprehensive mental health evaluation
d) all the above
c) conducting a comprehensive mental health evaluation
which mental health treatment involves addressing both physical and emotional needs through medication and therapy?
a) integrated care
b) surgery
c) social work
d) physical therapy
a) integrated care
which mental health condition awareness is supported by the yellow ribbon?
a) suicide prevention
b) anxiety awareness
c) depression awareness
d) bipolar disorder
a) suicide prevention