Factors
Which of the following factors affect self-esteem?
A. All the above
B. Media- such as television, movies, and social networking sites
C. Social interaction with family members, friends, and others
D. Home, school, community, and cultural environments
A. All the Above
People who have high emotional intelligence show elevated levels of?
A. Loneliness
B. Stress
C. Depression
D. Pride
D. Pride
Identify the hormone that is released during the fight-or-flight response.
A. Estrogen
B. Epinephrine
C. Testosterone
D. Insulin
B. Epinephrine
Which of the following are barriers when seeking help?
A. Both choices B and C
B. Social stigma
C. Cost of treatment
D. The mind can overcome any obstacles
A. Both choices B and C
When people are living up to their full potential, they are achieving what?
Self-actualization
When people are eating healthy, exercising and disease free, they are achieving what?
Personal health
What physical disorders are long term consequences of stress?
Heart Disease
High Blood Pressure
Stroke
What is an effective way to get treatment for mental health?
Counseling
The first step to managing your emotions is to?
Identify your emotions
Elevated levels of stress are associated with?
(Name 2 things)
Smoking cigarettes
Using alcohol or drugs
Eating unhealthily
The event or actual thing that causes stress is called what?
Stressor
What should you do if someone tells you they are thinking about committing suicide?
Take it seriously and get help
Suicide is the __ leading cause of death in the U.S.?
10th
What is an example of acute stress?
acute=short term
Having a Test
When we perceive danger or experience stress, which response occurs in the body?
Fight or Flight
Someone with ADHD is likely to benefit most from what type of treatment?
Counseling
Group therapy
Medication
Which of the following is a common unpleasant emotion experienced by teenagers?
Jealousy
What is NOT a cause of stress?
Confidence
What term is defined as an unrealistic fear about an object or situation?
Phobia
What are symptoms of depression in children and teens?
Irritability, sadness, or crying