UM-D Resources
This is the organization that promotes students' emotional wellness and psychological development by providing mental health services
What is Counseling and Psychology Services (CAPS)?
This group often faces stigma that prevents them from seeking help.
What is men?
Hearing voices or seeing things that aren’t there is a hallmark symptom of this disorder.
What is Schizophrenia?
This type of psychologist helps people cope with anxiety, depression, and life stress.
Who is a clinical psychologist?
Father of Psychoanalysis
Who is Sigmund Freud?
This is one of the ways CAPS offers appointments
What is in-person or Zoom?
The belief that therapy is “only for weak people” is an example of this harmful concept.
What is a stereotype?
This form of therapy focuses on changing negative thought patterns.
What is Cognitive behavioral therapy?
This mental health professional can prescribe medication in most U.S. states.
Who is a psychiatrist?
This phenomenon describes when a large group of people remembers an event or detail differently from how it actually occurred.
What is the Mandela effect?
This is one of the ways you can set up an appointment with CAPS.
What is come in-person or email?
Stigma can make people with mental illness less likely to seek this.
What is treatment or support?
This part of the brain controls balance and coordination.
What is the Cerebellum?
This role provides emotional support and therapy to students within schools.
Who is a school counselor?
This term refers to the discomfort we feel when our actions and beliefs don’t align, often motivating attitude change.
What is cognitive dissonance?
This is where CAPS is located
What is second-floor of the UC.
This is a stress-relief technique backed by research for improving mental health.
What is mindfulness meditation, breathing exercises, or journaling?
This lobe of the brain is responsible for decision-making, problem-solving, and planning.
What is the frontal lobe?
This field studies human behavior in the workplace.
What is industrial/organizational psychology?
This reflex in newborns causes them to spread their arms and legs when startled.
What is the Moro reflex?
CAPS offers this type of therapy.
What is Solution focused therapy.
1 in 5 adults in the U.S. experience this each year
What is a mental health condition?
This brain structure acts as a relay station, sending sensory signals to the cortex.
What is the Thalamus?
This area of psychology studies how aging affects thinking, emotion, and behavior.
What is developmental psychology?
This theory suggests that physically smiling can actually make you feel happier.
What is the facial feedback hypothesis?