Mental Health Disorders
This disorder is characterized excessive and persistent fear, worry or nervousness.
Anxiety
Healing is not _____
Linear
Name the 3 parts of the CBT triangle.
Thoughts, feelings, and actions.
What gender is more frequently diagnosed with depression?
Females
When you do not share your emotions over a period of time.
Suppress
Depression
_____ boundaries refer to a type of boundary that allows for a free flow of information, emotions, and experiences between individuals.
Porous
True or False: Medication and therapy are the most successful tools in dealing with depression and mental health disorders.
True
Two types of episodes in bipolar disorder?
Manic and depressive.
What are negative stereotypes?
OCD (obsessive - compulsive disorder)
_____ communication is when individuals avoid expressing their own thoughts, feelings, or needs. This often allows others to dominate the conversation.
Passive
Name 3 coping skills.
1)
2)
3)
The feeling or belief that you can do something well or succeed at something.
Confidence
The words we speak to ourselves, about ourselves.
Self-talk
Disorder that develops after experiencing or witnessing a traumatic event.
PTSD- Post Traumatic Stress Disorder.
_______ ________ is when you think the future is set in stone and the outcome is sure.
Fortune-telling.
Dividing everything into clear-cut categories such as good or bad, right or wrong, success or failure, etc.
Black and white thinking.
What type of treatment would help someone who has had trauma by talking about ways to regulate and cope with their emotions?
Talk therapy (Psychotherapy)
Having unrealistic worries about daily events, experiences, or objects.
Anxiety
Disorder that often leads to a distorted perception of reality.
Schizophrenia.
________ ________ are inaccurate or unhelpful ways of thinking that can contribute to negative behaviors or emotional distress.
Cognitive distortions
Two things that have the largest impact on teen social health.
Bullying and pressure
What is Iman's last name?
Mustafa.