Handbook
Substance Use
Coping Skills
Depression/Anxiety
Miscellaneous
100

Are leggings allowed? 

No

100

How many challenge books are there? 

What is 7

100

Name 3 positive coping skills

music, reading, journaling, walking, etc

100

Name 3 s/s of depression

change in appetite, sleep, motivation

100

What does PTSD stand for? 

Post Traumatic Stress Disorder

200

When do BOYS make phone calls? 

Tuesdays, Thursdays, and Saturdays

200

This medication is given for an opioid overdose

What is Narcan--given for fentanyl, heroin, methadone, oxycodone, morphine, methodone

200

These are voluntary thoughts that we use to manage stress

Coping Skills

200

This is your response to stress, fear, and/or nervousness

What is anxiety

200

What colors represent mental health awareness? 

Purple and teal

300

Name 3 moderate misbehaviors

Gang signs, language, contraband, threatening bx, breaking confidentiality,

300

What does STAR stand for? 

Substance Treatment and Recovery 

300

What is square/box breathing? 

In for 4, hold for 2, out for 4

300

A profound sadness and loss of interest 

What is depression

300

Mr Wills hair is 3 colors. What are they? 

Purple, red, and blue

400

What is Me Time

24 hrs in your room, needs met every 2 hours

400

Seven challenges focuses on saying no to drugs--true or false? 

False--the seven challenges instead focus on helping you think things through and make decisions for yourself 

400

Name a grounding technique that

54321 / 5 senses, ABC backwards

400

This is a common antidepressant

Zoloft, Lexapro, Abilify, Wellbutrin, Prozac, Effexor, Trintellix

400

What are the 3 specialized therapies offered at the Brook? 

Music, Art, and Rec

500

What is the extra mile award? 

An award for those who have gone above and beyond----maybe helped their peers or been extra kind. 

500

Which challenge is this? We looked at what we liked about alcohol and other drugs and why we were using them. 

What is 2nd

500

This is a skill where you focus on being aware 

Mindfulness

500

What does MDD stand for

Major Depressive Disorder

500

What are the "happy" chemicals in your brain? 

Serotonin and Dopamine

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