Mental Health
True or False
True or False
Mental health problems are uncommon
False. Nearly 1 out of every 5 Americans will have a diagnosable mental disorder within their lifetimes
The average adult brain weighs this much.
What is 3 pounds?
This coping method involves self-reflection and the act of writing.
Who is our club advisor?
Who are Ms. Humadi and Mr. Virden?
Mental health issues can impact any one of any age or demographic.
True. People of any background can struggle with their mental health
Brain information can travel up to this many miles per hour.
What is 268mph?
This popular toy went viral on social media for how satisfying and relaxing it is.
What is a Needoh?
What MHC event is coming up this Saturday?
What is the Suicide Awareness Walk?
Taking medication is the only solution to a mental health issue.
What is 25 years old?
This has been proven to raise your chances of depression and anxiety if neglected.
What is sleep? Those with insomnia are 10 times as likely to have depression compared to those who don't.
What is our secretary's name?
Who is Emily?
Good parenting does not eliminate mental health issues for children.
True. Regardless of parenting styles, children can still struggle with their mental health
Your brain is made of up this percentage of water.
What is 73%?
This sort of health is typically thought of as separate from mental health; although, the two are very connected.
What is physical health? Maintaining good physical health can greatly improve your mental health
What day's does MHC meet?
What is every other Thursday?
People can often face ostracization due to mental health illnesses.
The average brain is believed to generate this many thoughts a day.
What is 50,000?
Done at all times of the day, this is one of the most common and effective coping methods when done with purpose.
What is deep breathing?
What is our mission statement?
What is "The mental health club strives to create a free and welcoming space while also providing educational resources to help teach members strategies to open up and better ways to cope."?