MH Disorders
PTSD stands for this
Post Traumatic Stress Disorder
Being thankful for the good things from your day or your life is a coping skill known as
Gratitude
Strategy that involves being present in the moment and paying attention to thoughts and feelings in a non-judgmental way.
What is mindfulness?
Traumatic Brain Injury
This female artist has the most Grammy's in history.
Who is Beyonce?
Hallucinations, Delusions, and disorganized speech are trademarks of this disorder
What is schizophrenia?
A network of people that can provide you with practical or emotional support.
What is a support system?
Speaking up for your own mental health needs and making it clear what resources you need?
What is advocating for yourself?
This is the name of Rihanna's make up line.
What is Fenty?
This rapper knew the perc was fake, but he still ate it.
Who is Kodak Black?
A lot of fear, anxiety, and discomfort all at once is known as this.
What is a panic attack?
imagining you are at the carnival and envisioning the carnival, smell of popcorn and hear the noise.
or imagining you are at the beach and being able to feel the sand and hear the wave sounds are examples of this
What is imagery or visualization?
Both of your counselors attended this University?
What is OSU?
What is the brain?
The song uptown girls was sung by this artist.
Who is Billy Joel?
What is Narcissistic Personality Disorder or Narcissism
Breathing techniques are most commonly used for this type of situation.
What is stress/anxiety ?
This is the largest continent on Earth by size
What is Asia?
Name one of the chemicals in your body that causes chronic stress.
What are Cortisol and adrenaline?
Who wrote the lyrics "when the spirit of the lord comes upon my heart I will dance like david danced"
Who is Fred Hammond
Formerly known as multiple personality disorder, this disorder involves having 2 or more distinct personality states. The acronym is D.I.D.
S.T.O.P. is an anger coping skill that stands for this
Stop
Take a breath
Observe
Proceed
What are the five stages of grief?
The part of your brain where the fight or flight response is activated.
What are Temporal Lobe, fear center, limbic system, amygdala?
This was the title of Jay-Z and R. Kelly's collaborative album.
What is "Best of Both Worlds" ?