Depression
Feelings of sadness, hopelessness or despair lasting a few weeks interfere with daily activities and interests
A disorder where the person is constantly worried and feels constant stress
Anxiety
What are the three areas of health?
Physical, Mental, and Social
What is Mental Health?
The state of a person’s mind, feelings, and how he/she gets along with others, how you view things, etc.
What is the name of the artist who painted ‘Mona Lisa’?
Leonardo Da Vinci
What are signs of depression?
Sleep too much/or too little, Eating too much/or little, Pushes friends away, Sadness, Thoughts of suicide, Feelings of hopelessness
A person experienced or witnessed a traumatic event and feels severe long-lasting effects.
Post Traumatic Stress Disorder
Staying up late every night affects what side of the health triangle the most?.
Physical
Name 3 reason why people hesitate to get help
They don't want to "burden anyone else with their problems", it is hard to talk about, it makes them feel vulnerable, fear of being judged, stigma, don't know who to tell, don't think the problem is "serious enough", asking for help is "giving up", no resources available
In which year did the Beatles Band begin?
1956
It is helpful to tell a depressed person to "just cheer up." True or False
False- What can you say?
Extreme mood swings between depression, extreme happiness, and mania.
Bipolar disorder
The part of the health triangle that deals with building relationships.
Social Health
What is Stress?
Body’s response to changes around you.
How many bones are there in the human body?
206
What can cause depression?
Chemical imbalance, trauma, anxieties, bad health, bad home life, homelessness, etc.
An eating disorder where the person starves them self
Anorexia
How can you maintain physical health?
Healthy eating, exercise, avoid alcohol/drug use, take needed meds, etc.
3 negative ways to deal with stress
Drugs
Eating
Self Harm
Pushing people away
Which planet is closest to Sun?
Mercury
What could someone do about their depression?
Talk to therapist, coping skills, research about depression(awareness) talk to friends/family or support group, join meetings, etc.
A disorder that causes a person to hear voices and see people who aren't there often telling them to harm them self
Schizophrenia
Arguing and quitting an activity when you do not get your way. You are lacking in what side of the health triangle?
Social Health
3 Healthy ways to deal with stress
Exercise
Talk
Color
Listen To Music
Which is the largest planet of the Solar System?
Jupiter