This singer was diagnosed in 2011 with bipolar disorder and their Lovatics are supporting them through their journey.
Demi Lovato
Fearing and avoiding what we don't comprehend, as well as having fixed views and judgements about people.
Stigma
A person who is physically sick will go and visit a doctor. Someone who is mentally sick will go visit this type of individual.
Therapist
Mindfulness activities aid with mental illnesses. This is an example.
(Answers will vary)
Answers can vary;
Aromatherapy, Yoga, Music Therapy, Box Breathing, Hiking, Cromotherapy (Colour Therapy), etc.
A mental, emotional, behavioural, or mood disorder which affects a person's thinking, feeling, and behaviour. These disorders have a significant impact on day-to-day life and may impair one's capacity to relate to others.
Mental Illness
This famous singer known for many hit tracks such as "Telephone" was diagnosed with Post Traumatic Stress Disorder.
Lady Gaga
These are two types of stigma.
Social Stigma
Self-Perceived Stigma
These are 3 of many examples you can do to help a friend who thinks they may have mental health problems.
(Can name any 3 things you can do)
Answers will vary;
Listen to them; spend time with them; urge them to get help; assist them in scheduling appointments or accompanying them to said appointment; tell someone else if the situation is critical
This is a consequence of not getting enough sleep.
Answers Vary;
Lack of alertness; Excessive Daytime sleepiness; Impaired Memory; Relationship Stress; Quality of Life; etc.
The ability to cope and adjust to everyday stresses.
Mental Health
The oscar-winning star known for his role in movies such as The Revenant and Shutter Island is open about his Obsessive-Compulsive Disorder tendencies.
Leonardo DiCaprio
Mental Health disorders affect 1 in this many adolescents.
1 in 7
(according to the World Health Organization)
Positive thinkers and people who can adjust to stress and life changes have a high level of this.
Resilience
This vitamin helps maintain bone strength, fight diseases and cancer, lose weight and maintain happier life.
Hint: Comes from the sun
Vitamin D
This population has the highest rate of mental illness.
Young adults ages 18-25
This Grammy award-winning artist was born in London, United Kingdom and is open about her battles with Postpartum Depression following the birth of her son.
Adele
This is the most prevalent mental health disorder among adolescents.
Anxiety Disorder
Choosing positive health behaviours will impact your life through by this.
Answers will vary;
Better learner in school; higher academic success; success through physical activity; less risk of health conditions such as diabetes, heart disease, etc.
The act of focusing one's attention in order to obtain mental clariety and emotional tranquilly.
Meditation
These are the three main types of stress.
Acute Stress
Episodic Acute Stress
Chronic Stress
This 28 medal Olympian who currently holds the all-time record for Olympic gold medals for his event was diagnosed with ADHD.
Michael Phelps
This percentage of people with mental illnesses will experience some form of stigma throughout their life.
90%
This is the national suicide phone number and text number.
1-800-273-TALK (8255)
TXT: TX to 741741
This acronym can be used to assist in recognizing warning signs of suicide
IS PATH WARM
Ideation / Substance use
Purposelessness / Anxiety / Trapped / Hopelessness
Withdrawal / Anger / Recklessness / Mood Changes
This country has the highest depression rate in the world.
Ukraine (6.3%)