Treatment
True or False: Medication is the only treatment method that works for mental health problems.
False
True or False: Coping Skills are something you must learn how to use effectively.
True
True or False: Admitting that something is wrong is giving up on yourself
False
This condition is characterized by sadness, lack of energy or interest, and difficulty concentrating (among other symptoms).
Depression
What makes an octopus laugh?
Ten tickles
True or False: Mental health disorders are rare.
False
True or False: Playing Sudoku, solitaire or other games are things you can do to relieve stress
True
True or False: You should aim for perfection in whatever you do
False
This mental health condition includes difficulty paying attention and/or excessive energy.
ADHD (Attention Deficit Hyperactivity Disorder)
Take me out and scratch my head, I am now black but once was red.
A match
Besides medication, what else can you do to treat mental health disorders?
Name two of your own coping skills.
True or False: Stress can save your life
True
Name one thing about yourself that you are proud of.
This condition can include nervousness or panic, rapid heart rate and breathing, shakiness, trouble sleeping, difficulty concentrating, and/or stomach aches.
Anxiety Disorder
What kind of tree can you carry in one hand?
A palm tree
True or false: Fewer than half of children and teens with depression receive treatment.
True
Name a benefit of having coping skills.
Ability to decrease symptoms of depression or cravings, better management of emotions, better mood, improve self-esteem, etc.
True or False: Sharing your problems with someone you trust makes more problems for them.
False
This mental health disorder is characterized by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviors.
This disorder often centers on themes such as a fear of germs or the need to arrange objects in a specific manner. Symptoms usually begin gradually and vary throughout life.
Obsessive-compulsive disorder (OCD)
What can fill a room but takes up no space?
Emotions (or light, silence, etc)
True or False: People with mental health disorders can have normal lives.
True
Name 3 maladaptive (unhealthy) coping skills.
Stress eating, drinking, drugs, self harm, etc
Name something you've learned at the PRP day program that can help you manage stress.
True or false: Low self-esteem makes one more likely to engage in harmful behaviors or unwanted sexual activity.
True
This disorder causes sudden twitches, movements, or sounds that people do repeatedly and do not have control over.
Tic disorder
I have no doors but I have keys. I have no rooms but I do have a space. You can enter but you can never leave. What am I?
A keyboard