an illness that affects the mind and reduces a person's ability to function, to adjust to change, to manage emotions, or to get along with others
What is mental disorder/mental illness
the psychological process of purposely bringing one's attention to experiences occurring in the present moment without judgment
What is mindfulness?
A type of communication that does not offer opposition when challenged or pressured.
What is passive?
This secondary emotion can result from frustration, fear, anxiety, embarrassment, sadness, loneliness, or feeling unheard.
What is anger?
This Kardashian and Skims creator recently opened up about her anxiety and sleep impairment on the reality show Keeping Up With the Kardashians.
Who is Kim Kardashian-West?
A mood disorder that causes a persistent feeling of sadness and loss of interest
What is depression?
deliberate attempt to act opposite of your emotion urge
What is Opposite Action?
A type of communication without words
What is body language?
A feeling of being emotionally isolated from others.
What is loneliness?
This “Havana” singer opened up about her battle with obsessive-compulsive disorder in a candid interview with Cosmopolitan U.K. for their June cover story.
Who is Camila Cabello?
examples of these are: phobias, panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder
What are anxiety disorders?
a way to stay grounded and calm in difficult situations by stimulating the five senses: taste, smell, sight, hearing and touch
What is self soothe?
The ability to understand another person’s feelings
What is empathy?
This emotion can be debilitating or it can protect you from real danger
What is fear/anxiety?
This white American rapper, singer, songwriter, and record producer died of a drug overdose and struggled with long time severe depression.
Who is Mac Miller?
A disorder associated with episodes of mood swings ranging from depressive lows to manic highs.
What is Bipolar Disorder?
that place where reasonable mind and emotion mind overlap
What is wise mind?
A method of expressing needs and desires that does not take in to account the welfare of others
What is aggressive communication?
Can alert you when you are acting against your values or feel you have done something immoral
What is guilt?
This singer opened up about her battle with PTSD and anxiety following the bombing at a Manchester, U.K. concert venue while she was performing.
Who is Ariana Grande?
The most appropriate treatment for a person who is in immediate danger of harming himself or attempting suicide
Hospitalization/inpatient
This particular practice was created based on the notion that reality must be accepted, rather than fought against, and that fighting and railing against a situation is a greater cause of suffering than the situation itself. It means accepting everything about yourself, your current situation, and your life without question, blame, or pushback.
What is radical acceptance?
Expressing yourself in a direct, respectful way
What is assertive?
A feeling of general unease or nervousness that may be triggered by perceiving of oneself to be vulnerable or inferior in some way, or a sense of vulnerability or instability which threatens one's self-image or ego
What is insecure?
This female singer, songwriter and actress struggles with Bipolar Disorder and has had multiple hospitalizations. She began her career on "The Barney Show" and the Disney channel before releasing her debut album "Dont Forget".
Who is Demi Lovato?