More General Concepts
Additional Terms
More Diagnosed Disorders
More Thinking Patterns
Medications
200
When you feel confident and accept yourself, you tend to have...
High Self-Esteem
200
Short lasting feeling state; specific
Emotion
200
a pattern of inattention and/or hyperactivity/impulsivity
ADHD
200
You identify with your shortcomings
Labeling
200
Used to calm down the nervous system
Anti Anxiety Meds
400
Being overconfident and not taking accountability for past mistakes (hint: type of self-esteem)
Inflated Self-Esteem
400
Long lasting feeling state; general
Mood
400
fearful feelings about a particular object or situation (ie:spiders, heights, etc.)
Phobias (or specific phobia)
400
Reason from how you feel (ie: "I don't feel like doing this, so I will put it off""
Emotional Reasoning
400
Used to improve mood when feeling down
Antidepressants
600
little confidence in oneself; more likely to give up or not try
Low self-esteem
600
Extreme Lows of Mood
Depression
600
feeling anxious about a wide variety of things on most days over a long period of time
Generalized Anxiety Disorder
600
Putting all responsibility of events that happened on yourself or on another person
Blaming
600
often used to treat bipolar disorder
mood-stabilizers
800
Extreme state of mania, losing touch with reality
Psychosis
800
Extreme Highs of Mood
Mania
800
frequent attacks of intense feelings of anxiety. Also includes fear of having more of these attacks
Panic Disorder
800
I'm either gonna succeed at everything or completely fail
All or Nothing Thinking
800
Used to treat schizophrenia and severe manic states
Antipsychotics
1000
The Process of Changing how we we think
Cognitive Restructuring
1000
less intense form of mania which includes symptoms such as doing everything to excess and having rapid thoughts and speech
Hypomania
1000
Includes symptoms such as difficulty regulating emotions, pattern of unstable relationships, quickly switching between loving and hating someone
Borderline Personality Disorder
1000
Example: "Everything sucks; I'm away from my family, the food sucks, etc."
Mental Filtering
1000
Often used to treat ADHD (improves concentration and attention)
Controlled Stimulants