Stats, Stats, & More Stats
Stigma
The Brain
Words Matter
In the Classroom
100

__% of people will develop a mental illness in their lifetime.

What is 20%

100

Medical conditions that have been/continue to be stigmatized.

What is Epilepsy/HIV/AIDS/Leprosy/Cancer/Visual Impairment/etc.?

100

This part of the brain is not fully developed in adolescent brain.

What is the Prefrontal Cortex?

100

A medical condition diagnosed using internationally agreed upon criteria by a qualified psychologist or physician.

What is a Mental Illness?

100

One of the core principals of a mentally health classroom.

What is compassion/inclusion & engagement/encouragement & support/effective instruction?

200

The median age of onset for Anxiety Disorders.

What is 15 years old?

200

These are 2 types of stigma.

What are personal stigma/emotional responses/perceived or public stigma/social distance/stigmatizing experiences/stigma against treatment?

200

This part of the brain is responsible for driving emotion and intensifies in the adolescent brain.

What is the Limbic System?

200

Common, expected, & natural response to the stresses of everyday life.

What is mental distress?

200

One strategy for making students feel welcome in a classroom.

What is greeting students by name/ensure representation in examples, language, visual representations/learn something about each student outside of the classroom/focus on attendance not absence/etc.?

300

One of the top 4 most prevalent diagnosis made in adolescence.

What is Substance Use Disorder/Anxiety Disorders/Disruptive Distorders/Unipolar Depression?

300

Having fixed ideas and judgements about people, as well as fearing and avoiding what we don't understand.  

What is stigma?

300

Name one of the processes that is occurring in the adolescent brain.

What is proliferation/mylenation/pruning?

300

The diagnosis for someone experiencing the effects of an alcohol or drug problem.

What is Substance Use Disorder?

300

One strategy to help students feel included in the classroom.

What is visibly celebrate diversity/UDL/notice & support student leadership & kindness/be open when students approach you with problems & concerns?

400

This is the leading cause of disability in Canada.

What is Mental Illness?

400

Name one evidence-based strategy to fight stigma.

What is education/exposure to first person experience/advocacy?

400

Any process that can alter gene activity without changing the DNA sequence of the gene (i.e. nature & nurture are both important).

What is epigenetics?

400
One of the benefits of using accurate language when discussing Mental Health and Mental Illness.

What is decrease stigma/decrease demand for & delivery of unnecessary treatments/improve access to treatment for those who need it?

400

One strategy for promoting understanding in the classroom.

What is becoming mental health literate/take time to reflect on personal beliefs related to mental health and mental illness/learning about your students' unique stories and strengths/etc.?

500

Approximately __% of Canadian teens rate their mental health as good or excellent and report they're usually happy & interested in life.

What is 75%?

500

The belief that if we just work hard enough we can overcome our challenges.

What is Meritocracy?

500

This is how experiences can reorganize and change connections in our brains at any age.

What is Brain Plasticity?

500

Understanding how to optimize & maintain good mental health, understand mental disorders & their treatments, decrease stigma, and enhance help-seeking efficacy.

What are the 4 components of Mental Health Literacy?
500

One strategy for promoting mental health literacy in the classroom.

What is post visual reminders that promote mental health and help seeking/model self-care and own mental health promotion/address stigma directly/etc.?

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