The ability to make good choices like avoiding peer pressure and thinking of consequences before you make a decision.
What is Responsible Decision Making?
Mutual trust and support between friends.
What is a friendship?
A feeling of thanks.
What is Appreciation?
Name 3 healthy coping skills.
-Read a book
-Writing/Drawing/Painting
-Listening to music
-Spending time with friends/family
-Go for a walk
-Deep breathing
-Meditation
-etc.
Why was 6 afraid of 7?
Because 7, 8, 9.
The ability to keep and maintain healthy relationships. This includes choosing the rights friends, being a good friend, and resolving conflict that might come up.
What are Relationship Skills?
Unhappiness or sadness caused by someone's words or actions.
What are hurt feelings?
Believing you are good and worthy of being treated well.
What is Self-Respect?
Which of the following coping skills below are unhealthy?
(A) Getting fresh air
(B) Talking about your feelings w/a trusted person
(C) Destroying property
(D) Exercising
(E) Pulling your hair or picking at your skin
(F) Taking out your feelings on others
C, E, F
Because you can see right through them!
The ability to manage your thoughts, emotions, and behavior.
What is Self-Management?
Having respect, communication, and each others best interest.
What is a healthy relationship?
Thoughtful of the feelings and needs of others.
What is being Considerate?
possible answers:
-Deal with stressors in our lives
-Work through our emotions and problems
-Process our thoughts and emotions
How do you make fruit punch?
Give it a boxing lesson.
The ability to identify and understand your own emotions.
What is Self-Awareness?
A feeling of envy towards another person and what he/she has or can do.
What is Jealousy?
To be rude to someone.
What is being Disrespectful?
What are some benefits that you have experienced from using healthy coping skills?
-Feeling more relaxed
-Having a clear mind to help solve your problems
-Creating healthy relationships with others
-Being able to think about your response to a situation
-etc.
Where do fruits go on vacation?
Pear-is!
The ability to identify and understand the emotions of others.
What is Social Awareness?
Not having mutual respect for eachother, bad communication, and jealousy.
What is an Unhealthy Relationship?
To be genuine, true, and not pretend.
What is being Sincere?
Name one example of an unhealthy coping skill.
-Avoiding help
-Fighting
-Yelling at others
-Harming yourself or others
Your turn!.... Tell a joke to the class.
Did the class laugh? (at least chuckle?)