Anxiety Disorders
Feeling intense worry, fear, or nervousness that doesn’t go away and affects daily life.
What is anxiety?
Feeling overwhelmed by pressure from school, family expectations, or social media.
What is stress?
Sweating and worrying for a job interview.
What is anxiety?
Unhealthy focus on body image, weight, or food control.
What is the impact of eating disorders
Trouble falling asleep, staying asleep, or getting enough rest.
What are sleep disorders?
Constant worry about school, family, or the future.
What is general anxiety?
Headaches, irritability, emotional outbursts, difficulty focusing, and burnout.
What is the impact of stress?
Anxiety, withdrawal, or unhealthy behaviours to seek approval or control appearance.
What is the impact of self-esteem and body image disorder?
Extreme restriction of food.
What is Anorexia nervosa?
Difficulty focusing, staying still, or controlling impulses.
What is ADHD (attention deficit/hyperactivity disorder?
Fear of being judged or embarrassed.
What is social anxiety?
Long periods of sadness or emptiness, loss of interest in things once enjoyed, or hopelessness about the future.
What is depression?
Poor decision-making, dependence, and long-term health or academic issues.
What is the impact of substance abuse?
Physical health problems and emotional distress about body image.
What is the impact of eating disorders?
Negative beliefs about self-worth or physical appearance, often worsened by social media.
What is self-esteem and body image issues?
Sudden intense fear with fast heartbeat or shortness of breath.
What is panic aniety?
Low energy, poor appetite or overeating, sleeping too much or too little, and withdrawing from friends.
What are some of the signs of depression?
Long-term drop-in school performance, lack of motivation, and changes in social behaviour.
What is the impact of depression?
Repeated overeating without control.
What is binge-eating disorder?
Feeling pressure to look perfect or compare lives with others online.
What is social media and online stress?
Trouble sleeping, avoiding school or friends, difficulty concentrating.
What is the impact of anxiety?
Using physical pain to cope with emotional distress.
What is self-harm?
Anxiety, low confidence, poor sleep, and loneliness despite being “connected.”
What is the impact of online stress and social media?
Repeated overeating without control.
What is binge-eating disorder?
Using alcohol, vaping, or drugs to escape stress or peer pressure.
What is substance abuse?