Stigma
This word may cause people to be reluctant to talk about or share any mental health concerns
What relaxation technique involves taking slow, deep breaths to calm the mind and body?
What is deep breathing or diaphragmatic breathing?
People with this mood disorder may experience extreme mood swings, ranging from manic episodes of elevated mood and energy to depressive episodes of sadness and lethargy.
What is bipolar disorder?
This eating disorder is characterized by episodes of binge eating followed by behaviors such as self-induced vomiting or excessive exercise to compensate for the overeating.
What is bulimia
True or False: Schizophrenia is a condition that typically emerges suddenly and without warning.
What is False? Schizophrenia often develops gradually over time with symptoms becoming more apparent over months or even years.
This online social platform has made more people want to share about their mental health struggles
What is social media?
What is eustress?
What resources does the school(FREIRE) have in relation to depression?
Mr. J and the mental health interns
This type of therapy, often used in the treatment of anorexia nervosa, focuses on helping individuals challenge and change their unhealthy thoughts, beliefs, and behaviors related to food, weight, and body image.
What is cognitive-behavioral therapy (CBT) in regards to anorexia nervosa treatment?
People with schizophrenia may experience this symptom, which involves seeing, hearing, or feeling things that are not actually there.
What are hallucinations?
This word has a negative connotation for people with a mental illness
What is crazy?
This type of stress provides negative feelings and is not motivating
What is distress?
This term refers to the sudden and intense re-experiencing of a traumatic event as if it were happening again
What is a flashback in regards to PTSD?
This serious medical complication, often associated with anorexia nervosa, refers to the abnormal thinning of bones due to a lack of nutrients such as calcium and vitamin D.
What is osteoporosis?
symptoms include physical restlessness, fidgeting, or an inability to stay seated in situations where it is expected.
What is hyperactivity or restlessness in regards to attention-deficit/hyperactivity disorder (ADHD)?
The percentage number of people with a mental illness won’t seek out the help they need due to the stigma associated with being labelled mentally ill.
what is 60 percent?
This type of stress includes death of a loved one, getting married, failing a class in school.
What is a life changing stressor?
A) sudden and intense episodes of fear or discomfort
B) This excessive worry can lasts for weeks, months or even years, can prevent Everday activates
What's the name of the eating disorder where someone frequently eats large amounts of food in a short time but doesn't try to compensate by vomiting or over-exercising?
What is binge-eating disorder?
ADHD is a neurodevelopmental disorder characterized by difficulty sustaining attention, hyperactivity, and impulsivity. What does ADHD stand for?
What is Attention-Deficit/Hyperactivity Disorder?
What is Simone Biles?
This type of stress includes pollution, traffic, poverty, crowding, noise, natural disasters
What is an environmental stressor?
This center is located at 12th and chestnut and provides STD checks and mental health checks
What is the Youth Health empowerment center?
Individuals with this eating disorder often have an intense fear of gaining weight and may engage in restrictive eating behaviors, leading to significantly low body weight.
What is anorexia nervosa?
This term refers to a mental health condition characterized by a loss of touch with reality, often including hallucinations, delusions, and disorganized thinking
What is psychotic disorder?