Anxiety
A racing heart, tense muscles, and constant worry are common symptoms of this condition.
What is anxiety?
Behavioral signs that are associated with depression.
What is neglected personal hygiene, changes in sleep patterns, changes in appetite, reduced motivation/ activity level?
Withdrawing from friends or family can be a sign of this.
What is a mental health concern?
Feeling tired but still motivated is likely this.
What is stress?
The first person many people talk to about mental health concerns.
What is a primary care doctor, family member, trusted friend, or spiritual leader?
This type of anxiety involves persistent worry about a wide range of life situations for at least six months.
What is Generalized Anxiety Disorder (GAD)?
Depression is more than just feeling sad. Name another emotional symptom.
What is hopelessness, guilt, or irritability?
Expressing hopelessness or talking about death may indicate this risk.
What is suicide risk?
Feeling emotionally drained, detached, and unmotivated is likely this.
What is burnout?
This type of professional can diagnose and prescribe medication.
What is a psychiatrist?
This acute anxiety response can mimic a medical emergency, with symptoms like chest pain, shortness of breath, and dizziness, often leading people to believe they’re having a heart attack.
What is a panic attack?
To meet the criteria for depression, symptoms must last this long.
What is at least two weeks?
A sudden loss of touch with reality is called this.
What is psychosis?
Long-term unmanaged stress can lead to this syndrome.
What is burnout syndrome?
This mental health professional can provide therapy and help people manage emotional issues.
What is a psychologist or therapist?
This term describes the physical symptoms like sweating, trembling, or nausea that occur during high anxiety.
What are somatic symptoms?
This type of depression occurs in cycles, often during fall and winter months.
What is seasonal affective disorder (SAD)?
Rapid mood swings, reckless behavior, or extreme highs and lows may be signs of this disorder.
What is bipolar disorder?
One major sign of burnout at work.
What is reduced performance or cynicism?
A Place you can go to at M Health Fairview Southdale Hospital when you are experiencing a mental health crisis?
What is the EmPath Unit? (The EmPath Unit through the Southdale ER).
When someone is pushed outside their “Window of Tolerance” due to stress or anxiety, they may enter this hyper-aroused state characterized by panic, racing thoughts, and emotional overwhelm.
What is fight-or-flight (or hyperarousal)?
A person may experience difficulty concentrating or making decisions due to this cognitive symptom of depression.
What is brain fog or poor concentration?
Difficulty feeling pleasure or joy is known as this.
What is anhedonia?
A key difference between stress and burnout in terms of energy.
What is stress causes over-engagement, burnout causes disengagement?
A Fairview phone number that can be used to schedule mental health services?
What is the M Health Fairview One Access Line/ Referral Line/ 1-800-468-3120.