Mental Health Disorders
The most common type of mental health disorder diagnosed amongst adolescents.
Anxiety
*Depression and eating disorders are the second and third*
30-32 years old
A common, expected reaction/response to the challenges of everyday life
Stress
Roughly 1 in 5 young people experience a mental health struggle at some point.
True
Symptoms of anxiety
What is excessive worry, restlessness, irritability, trouble concentrating, avoidance of new or difficult situations, chronic complaints about stomach aches, heart palpitations, sleep disturbances, etc.
This everyday technology asset can actually improve adolescent mood and connection, provided it is used with moderation and supervision.
Social Media (IG, Facebook, Snapchat, Youtube, Tiktok,etc)
The Mental Health Crisis/Suicide prevention hotline number?
988
The male brain develops faster than the female brain
False
Third leading cause of death amongst middle adolescents (15-17 year olds)
Suicide
::DAD JOKE::
Why did the brain refuse to take a bath?
It didn’t want to be brainwashed”
Name 3 reasons why teens hesitate to ask for help.
-they don't want to be a "burden"
-it's hard to talk about your struggles and be vulnerable
-fear of being judged
-stigma
-don't know who to talk to
-don't think the problem is "serious enough"
-asking for help is "weak"
Mental health struggles tend to be associated with poor academic performance.
True
Symptoms of Depression
What is changes in sleep patterns, loss of appetite, consistent feelings of sadness, lack of motivation/energy, irritability, withdrawal, feelings of hopelessness, suicidal ideation, etc.
Behavioral studies show that adolescents are significantly more likely to take risks when they are in the presence of these people.
Peers (or friends)
::DAILY DOUBLE::
National Suicide Prevention Awareness Month starts when?
September
Adolescent mental health was not a huge concern pre-covid.
False
About 1 in 5 adolescents experience a diagnosable mental health issue. However, the number of adolescents affected by mental health struggles increased drastically following the pandemic.
::DAILY DOUBLE::
A condition characterized by a persistent pattern of inattention (Inability to pay attention), hyperactivity, and impulsivity that interferes with daily functioning.
Attention-Deficit/Hyperactivity Disorder (ADHD)
The effects of _____ can alter the development of the brain.
Lack of Sleep/Bad Nutrition, stress, bad physical health, environment (Bad relationships/Drugs/Alcohol), and life experiences (Trauma)
Name two helpful techniques a student can utilize in the event of a panic attack.
Grounding and breathing techniques
5-4-3-2-1 method
Progressive muscle relaxation
Certain populations of students are more affected by mental health than others.
True
LGBTQ+, female students, and students across racial and ethnic populations are at higher risk for mental health struggles.