MH Professionals
Trained to diagnose and provide individual and group counseling.
What is a Counselor or Therapist?
An approach for treating mental health issues by talking with a psychologist, psychiatrist or another mental health provider.
What is Psychotherapy or "Talk Therapy"?
Getting nauseous, diarrhea, dizzy, dry mouth, etc after starting a new medication.
What are side effects?
Can help process emotions and can be a safe outlet for venting frustrations without verbalizing them.
What is Writing in a Journal?
Range of divinatory practices that propose that information about human affairs and terrestrial events may be discerned by studying the apparent positions of celestial objects like planets and starts.
What is Astrology?
A medical doctor with special training in the diagnosis and treatment of mental and emotional illnesses by use of medications.
What is a Psychiatrist?
Goal of this treatment is to help clients identify, challenge, and change maladaptive thought patterns in order to change their responses to difficult situations.
What is Cognitive Behavioral Therapy or CBT?
Selective serotonin reuptake inhibitors (SSRIs), Serotonin-norepinephrine reuptake inhibitors (SNRIs), Norepinephrine-dopamine reuptake inhibitors (NDRIs)
Can help promote blood flow and getting more oxygen through your body which will make help relax and create positive mood
What is exercising
Can influence anyone’s mood, causing a range of effects from providing comfort to soothing physical pain to boosting energy.(Type of Therapy)
What is Music Therapy?
Have a doctoral degree in psychology from an accredited/designated program in psychology. Trained to make diagnoses and provide individual and group therapy.
What is a Psychologist?
Type of therapy in which you're gradually exposed to the things, situations and activities you fear.
A medication that is monitored by the government because it may be abused or cause addiction.
What is a Controlled Substance or a Narcotic?
Making time for activities that nourish your mind, body, and soul. Whether it's a warm bath, reading a book, or meditating.
What is Self Care?
Gain insight into the past, present or future. They formulate a question, then draw cards to interpret them for this end.
What are Tarot Cards?
Trained to make diagnoses, provide individual and group counseling, and provide case management and advocacy; usually found in the hospital setting.
What is a Clinical Social Worker?
Therapeutic practice that helps a client reach a trance-like state of focus, concentration, diminished peripheral awareness, and heightened suggestibility.
Medication classification of Hydroxyzine or Vistaril.
What is an Antihistamine?
Learning to say no to demands on your time and energy if they’ll worsen your stress.
What are Setting Boundaries?
State of active and open attention to the present. This state is described as observing one’s thoughts and feelings without judging them as good or bad.
What is mindfulness?
Provider that specializes in the knowledge of how biological factors and brain issues affect your behavior and other cognitive functions.
What is a Neuropsychologist?
Technique that involves recalling a specific troublesome experience while following a side-to-side visual stimulus delivered by the therapist.
What is Eye Movement Desensitization and Reprocessing Therapy or EMDR?
Six types of psychotropic medications.
Double the points if you can name a medication in each of the categories.
Anxiolytics
Antidepressants
Antipsychotics
Mood Stabilizers
Sedatives
Stimulants
Talking to trusted friends and family can provide relief, perspective, and solutions. Sharing your burdens can make them feel more manageable.
What is Asking for Help?
Physical illness caused or aggravated by mental factors such as internal conflict or stress.
What is psychosomatic?