Depression
What are common moods of a person with depression?
Anxiety, sadness, general discontent, guilt, hopelessness, loss of interest.
What does CAPS stand for?
Counseling and Psychological Services
What might a person with anxiety disorder body experience physically?
Fatigue, restlessness, or sweating.
What are common signs of suicide?
Excessive sadness, recent trauma, sudden calmness, or threatening suicide.
True/False: Doing your homework in your bedroom affects your depression?
True, it may cause you to associate your bedroom with stress
What are cognitive symptoms of depression?
Lack of concentration, slowness in activity, or thoughts of suicide.
Where can you get psychological help on campus?
CAPS & Health Center
What are some cognitive symptoms of anxiety disorder?
Lack of concentration, racing thoughts, or unwanted thoughts.
A person dies by suicide about every_____minutes in the United States?
16
What is SAD?
Seasonal Affective Disorder: reduced daylight hours of winter lead to a form of depression. Being away can help you find ways to cope
What are some behavioral symptoms of depression?
Agitation, excessive crying, or social isolation.
What is the CAPS Crisis Line?
407-823-2811
Statistically what gender is more commonly afflicted by anxiety disorders?
Female
Suicide is the third leading cause of death among what ages?
15-24 years old
What is emotional reasoning?
Believing that the way you feel reflects reality. If you tell yourself everyday that you suck in school, you reflect it
What quality of sleep would someone with depression have?
Early awakening, excess sleepiness, or restless sleep.
How many food items can you get from Knights Pantry?
Five Food Items
What are some different types of anxiety disorders?
Generalized anxiety, obsessive compulsive disorder, Panic disorder, social anxiety disorder, post traumatic disorder.
How many people die by suicide each year?
44,000
What elements are typically in an emergency plan?
Emergency contacts, list of medications, list of symptoms, and treatment preferences
What's the percentage of college students becoming depressed by the time they graduate?
39%
What are 3 types of counseling that CAPS offers?
Initial Assessment, Individual Counseling, Group Counseling, Couples/Conjoint Counseling, Crisis Counseling, Life Coaching, Therapist Assisted Online(TAO) Treatment, TAO Self Help, Kognito
What percentage of adults are affected by an anxiety disorder?
21
What percentage of people considering suicide actually mention it to a friend/relative?
50-75%
The things that help the most are the things that are the most difficult to do. This is a _________?
Catch 22