Mental Health Stats
Mental Health Definitions
Self Care Questions
Stigma
Mental Health Resources
100

What percentage of teenagers experience depression before adulthood?

20%

100

Which mental health disorder is characterized by persistent feelings of sadness or loss of interest?

Depression

100
What is self care?

The practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.

100

What is stigma?

Stigma is when someone views you in a negative way because you have a distinguishing characteristic or personal trait that's thought to be, or actually is, a disadvantage (a negative stereotype).

100

Ms. Golden, Ms. Sheryll 

What is the school social workers name?

200

What percentage of adults in the US experience mental illness?

1 in 5

200

Loss of pleasure in activities, Fatigue, hopelessness...

could be signs of

What is Depression

200

What are the 5 types of self-care?

Physical, Social, Mental, Spiritual & Emotional 

200

What are the different types of stigma?

public stigma, self- stigma and structural stigma 

200

Where is Ms. Golden located?

Room 106

300

What percentage of people worldwide will experience a mental health condition in their lifetime?

25%

300

Definition for mental illness

disorders that affect your mood, thinking and behaviour 
300

Examples of physical self-care

sleep, eat nutritious foods, exercise/move your body

300

What is public stigma?

involves the negative or discriminatory attitudes that others may have about mental illness.

300

What is the crisis text hotline 

716-300-2338

or 988

400

50% of all mental illness begins by what age?

14

400

Examples of Mood Disorders

depression or biopolar disorder 

400

examples of social self care 

Spend quality time with family & friends, nurture your relationships

400

What is self-stigma?

refers to the negative attitudes, including internalized shame, that people with mental illness may have about their own condition

400

How to contact by text or by phone for mental health crisis help

Text or call 988

500

What is the most common mental health disorder in the US?

Anxiety disorders

500

Examples of Personality disorders

borderline personality, narcissistic, antisocial, 

500

Examples of mental self care

Engage in mentally stimulating activities - reading books, watching movies, doing a puzzle, learning about an interesting subject

500

What is structural stigma?

more systemic, involving policies of government and private organizations that intentionally or unintentionally limit opportunities for people with mental illness. Examples include lower funding for mental illness research or fewer mental health services relative to other health care.

500

What is Teen Line? How to contact them?

- confidential help line for teens

- Call or text 1-800-852-8336

- If in doubt call 988

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