Emotions
True or False: Emotions are "contagious"
True!
The food group that is rich in vitamins, minerals, fibers, and antioxidants:
What are vegetables?
True or False: While unconscious, your body and brain are still active while you sleep.
True!
True or False: One's emotions or "feelings" are true facts
False!
The body's main source of fuel:
What are carbohydrates?
True or False: We spend about 1/4 of our life asleep
False!
Name the four new emotions in the Disney movie "Inside Out 2"
Anxiety, Envy, Embarrassment, Ennui
An important vitamin that many people have a deficiency in:
The ideal time frame to fall asleep:
10-15 minutes!
How many "basic" emotions does the typical human have?
Six! (Joy, Sadness, Fear, Anger, Disgust, Surprise)
A natural mineral found in foods (mainly salt) that can be bad in excess:
What is sodium?
The percentage of individuals that dream in color:
75%!
A disorder in which someone has difficulty feeling emotions.
What is Alexithymia?
A type of nutrient that is very important for consumption, but not many people ingest enough of:
What are omega 3-fatty acids?
The two times of day that feelings of tiredness peak (on average) for individuals:
2am and 2pm!