What is the name of assignment number 2 in Phase 1?
Why now?
What does PCP stand for?
Primary Care Provider
You see things in black and white categories. If your performance falls short of perfect, you see yourself as a total failure.
All or Nothing
What diagnosis is primarily excessive and persistent fear or worry that significantly interferes with a person's daily life and functioning
Anxiety Disorder
What does IOP stand for
Intensive Out Patient
How many phases are there in the program?
5
What is it called when you inform your PCP about concerns you have about a medication, are honest about your history, discuss side effects, or explore alternative therapies?
Advocating/ Self advocacy
You see yourself as the cause of some negative external event for which, in fact, you were not primarily responsible.
Personalization
What common mental disorder involves a low mood or loss of pleasure or interest in activities for long periods of time.
Depression
What State(s) border both Virginia and Georgia?
Tennessee and South Carolina
What type of therapy is the IOP based around?
CBT- Cognitive Behavioral Therapy
What is the purpose of support groups?
Support groups (per APA) bring together various individuals who have a shared goal or similar struggle. They can provide comfort, support, and hope for change and growth.
You assume that your negative emotions necessarily reflect the way things really are: "I feel it, therefore it must be true."
Emotional Reasoning
What diagnosis is a chronic mood disorder characterized by extreme shifts in mood, energy, and behavior, ranging from periods of extreme highs (mania) to periods of extreme lows (depression).
Bipolar Disorder
What is the name of the national organization that supports people with mental illness as well as their families?
NAMI (National Alliance on Mental Illness)
What year was Lionrock founded?
2010
List 3 of the 6 types of Mental Health Resources
● Groups
● Primary Care Providers [such as doctors and nurse practitioners]
● Individual Therapy [couples and family therapy]
● Psychiatrists
● Social Workers/advocates
● Emergency Response and Crisis Response
You make a negative interpretation even though there are no definite facts that convincingly support your conclusion.
Jumping to Conclusions
This diagnosis means an individual is experiencing persistent and intense mental health difficulties that have developed after experiencing or witnessing a traumatic event.
PTSD (Post Traumatic Stress Disorder)
What is the only letter that does not appear in any US State name?
"Q"
How many total phase work assignments are there in the program?
30 (31 also accepted)
What is the number for the national crisis/suicide hotline?
988
You reject positive experiences by insisting they "don't count" for some reason or other. You maintain a negative belief that is contradicted by your everyday experiences
Disqualifying the Positive
What is it called when someone has been diagnosed with both a mental health and a substance use diagnosis at the same time?
Do-Occurring Disorders
What is a group of Pandas called?
An embarrassment (I know it sounds like a joke, but it is the truth!) (A Bamboo and A Cupboard have also been used historically.)