What is migraines, ulcers, high blood pressure, asthma?
100
The three sides of the health triangle.
What is physical, mental, social.
100
Depression is a ....
What is a chemical imbalance in the brain?
100
Name two mental disorders.
What is any of the ones we talked about?
100
A death in the family is an example of this kind of stress.
What is Distress?
200
The last stage of stress.
What is exhaustion?
200
A balanced state, everything is fine.
What is homeostasis?
200
This gender attempts more suicides.
What is female?
200
A need to perform behaviors over and over again, such as hand washing, counting, hoarding, or arranging possessions.
What is Obsessive-Compulsive disorder?
200
Any action that increases the chance of injury.
What is a risk factor?
300
self conscious, perfectionist, people pleasers
What are characteristics of people with low self-esteem?
300
The overall satisfaction that you get from life.
What is quality of life.
300
Two reasons why people are reluctant to get help for mental disorders.
What is don't think they have a problem, afraid people will make fun of them or think they are crazy?
300
withdrawal or depression after a distressing experience such as sexual abuse, a natural disaster, an accident, or witnessing violence.
What is Post Traumatic Stress disorder?
300
A decision making tool that helps you see the consequences of decision in order to make the best possible choice.
What is the DECIDE process?
400
Adrenaline is released into the bloodstream, muscles tighten, you become more alert and aware of things around you.
What happens during the flight or fight phase?
400
Actively making choices to promote good health.
What is wellness.
400
Three things you should do if you suspect your friend of thinking about suicide.
What is Act (acknowledge), Care, Tell
400
A severe mental disorder in which people lose touch with reality.
What is schizophrenia?
400
400 points for every answer. teams will go back and forth. When you miss you are out. Characters in Dora the Explorer.
What is check the sheet...
500
avoid negative talk, set and achieve goals,visualize success, be proud of your accomplishments
What are things you can do to boost your self-esteem?
500
three things you can do to get out of a negative situation or group.
What is make a clean break, find a friend to leave with you, use your parents as an excuse?
500
Three warning signs of suicide.
What is dramatic change in appearance, demeanor, or mood, withdrawal from friends, giving away prized possessions, destructive behavior..etc...
500
Panic attacks are many times linked to this family of disorders.
What are phobias?
500
Alternating 500 points each. Your team can continue to name a song and get points for each correct answer. When you miss you are out. Top Ten Songs currently!