The combination of physical, mental/emotional, and social well-being
What is Health?
100
An influence that includes physical traits, such as eye, hair and skin color, body type and size.
What is heredity?
100
saying no to risky behaviors
What are refusal skills?
100
making a choice or finding a solution
What is decision making?
100
a trigger for depression
What is death or life event?
200
The 3 parts of health are...
What are physical, mental/emotional, and social health?
200
Name 2 external factors and 2 internal factors that influence health
What are environment/peers/family and culture/heredity/media/technology for external and behavior/attitude/heredity for internal?
200
the clear exchange of ideas and information
What is communication?
200
the two types of goals
What are short term and long term?
200
a serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything
What is Depression?
300
Getting along with peers and others is an example of this type of health.
What is social health?
300
Character is...
What is the way in which a person thinks, feels, and acts?
300
your body's response to change
What is stress?
300
List the decision making steps in order
What is...
1. State the situation
2. List the options
3. Weigh the possible outcomes
4. Consider your values
5. Make a decision and act
6. Evaluate the decision
300
3 warning signs of depression
What is extreme sadness or helplessness/change in eating habits or sleeping patterns/loss of interest in school, friends or hobbies/isolation/withdraw (ANSWERS MAY VARY)
400
A state of well-being or total health
What is wellness?
400
An example of a positive attitude and a negative attitude
What is if you are positive about wearing seatbelts, you will wear seatbelts. If you are negative about seatbelts you wont wear seatbelts? (ANSWERS MAY VARY)
400
solving a disagreement in a way that satisfies both sides
What is conflict resolution?
400
The H.E.L.P. acronym stands for...
What is
H- Healthful
E- Ethical
L- Legal
P- Parent Approval
400
to talk to a trusted adult or call the crisis hotline for a friend
What is activating help?
500
A habit
What is a pattern of behavior that you follow almost without thinking?
500
Factors that influence character
What is parents or guardians, stories, life experiences, and examples set by others?
500
"to support it or speak out in favor of it"
What is to advocate?
500
the type of risk that involves the addition of one risk factor to another, increasing chance of harm or loss
What is Cumulative risk?
500
An individual has five or more symptoms of depression for at least ___ weeks