Personality #1
Personality #2
Managing Stress
Mental Disorders
Defense Mechanisms
100
This type of person focuses on the positive side of things
What is an optimist?
100
Someone who looks at the negatives and expects the worst
What is a pessimist?
100
These different events, situations, and people can cause stress.
What is stressors?
100
This type of mental disorder is caused because of a physical change.
What is an organic disorder?
100
making up for weaknesses in one area by excelling in another
What is compensation?
200
Someone who is less outgoing and whose thoughts are directed inward
What is an introvert?
200
Able to stand up for yourself and express your feelings in a nonthreatening way
What is being assertive?
200
This is positive type of stress.
What is eustress?
200
These are mental disorders that CAN NOT be traced to physical causes.
What is a functional disorder?
200
making excuses for actions or feelings
What is rationalization?
300
People who study the human mind and behavior
What is a psychologist?
300
Holding back your feelings and yielding to others
What is being passive?
300
This is the 1st stage of stress Body releases adrenaline into your bloodstream Heart beats faster, increasing blood flow to muscles Breathing quickens, providing more O2 to the body Muscles tighten, more flow to extremities Become more alert Fight or flight response
What is the alarm stage?
300
This is a fear that does not have an identifiable source or fear caused by a danger that.
What is anxiety?
300
behaving in a way opposite of what you’re feeling
What is reaction formation?
400
The state of being comfortable with yourself, with others, and with your surroundings
What is mental health?
400
Personality is formed in these two ways.
What is heredity & environment?
400
This is the 2nd stage of stress. Happens when stressor continues, body tries to recover from alarm stage (cannot restore homeostasis) Body continues to function at above normal levels You may become tired, irritable, not able to handle more stress
What is the resistance stage?
400
Serious disorder in which a person refuses to eat enough food to maintain a minimum normal body weight
What is anorexia nervosa?
400
putting your own faults onto another person
What is projection?
500
This theorist believed in self-actualization: everyone has basic drive to achieve fullest potential
Who is Abraham Maslow?
500
This theorist believed in the id, ego, superego.
Who is Sigmund Freud?
500
This is the 3rd stage of stress Stressor STILL continues Body is worn down and no longer has enough energy to fight off stressor Impaired judgement, may become ill
What is the exhaustion stage?
500
This type of discorder is when a person whose moods or emotions become extreme and interfere with daily life
What is affective disorder?
500
returning to immature behaviors to express emotions
What is regression?
M
e
n
u